Berberine, kana kuti berberine hydrochloride, chinhu chinowanikwa mumiti yakawanda. Inogona kubatsira kurapa zvirwere zvakaita sechirwere cheshuga, cholesterol yakakwira uye BP yakakwira. Zvisinei, migumisiro inogona kusanganisira kurwadziwa mudumbu uye kuda kurutsa.
Berberine yave iri chikamu chemishonga yechivanhu yeChinese neyeAyurvedic kwezviuru zvemakore. Inoshanda mumuviri nenzira dzakasiyana uye inokwanisa kukonzera shanduko mukati memasero emuviri.
Ongororo yakaitwa paberberine inoratidza kuti inogona kurapa zvirwere zvakasiyana-siyana zvinosanganisira chirwere cheshuga, kufuta, uye chirwere chemwoyo. Inogonawo kuvandudza hutano hwedumbu.
Kunyange zvazvo berberine ichiita seyakachengeteka uye isina migumisiro yakawanda, unofanira kubvunza chiremba wako usati waitora.
Berberine inogona kunge iri mushonga unoshanda wekurwisa mabhakitiriya. Ongororo yakaitwa muna 2022 yakawana kuti berberine inobatsira kudzivirira kukura kweStaphylococcus aureus.
Imwe ongororo yakawana kuti berberine inogona kukuvadza DNA nemapuroteni emamwe mabhakitiriya.
Tsvagiridzo inoratidza kuti berberine ine simba rekudzivirira kuzvimba, zvichireva kuti inogona kubatsira kurapa chirwere cheshuga nezvimwe zvirwere zvine chekuita nekuzvimba.
Ongororo inoratidza kuti berberine inogona kubatsira pakurapa chirwere cheshuga. Ongororo yakaratidza kuti inogona kuva nemigumisiro yakanaka pa:
Ongororo imwe chete iyi yakawana kuti musanganiswa weberberine nemushonga unoderedza shuga muropa waishanda zvakanyanya kupfuura mushonga wega wega.
Sekureva kweongororo yakaitwa muna 2014, berberine inoratidza kuti inogona kushandiswa pakurapa chirwere cheshuga, kunyanya kune vanhu vasingakwanise kutora mishonga yekurwisa chirwere cheshuga nekuda kwechirwere chemwoyo, kutadza kwechiropa, kana matambudziko eitsvo.
Imwe ongororo yezvinyorwa yakawana kuti berberine pamwe chete nekuchinja mararamiro zvakaderedza huwandu hweshuga muropa kupfuura kuchinja mararamiro chete.
Zvinoita sekuti Berberine inoita kuti protein kinase ishande neAMP, iyo inobatsira kudzora kushandiswa kweshuga muropa mumuviri. Vaongorori vanotenda kuti kushanda uku kunogona kubatsira kurapa chirwere cheshuga nematambudziko ehutano akadai sekufutisa uye cholesterol yakakwira.
Imwe ongororo yakaitwa muna 2020 yakaratidza kuvandudzika muhuremu hwemuviri uye metabolic parameters pasina kuwedzera kukuru kwekushanda kwema enzyme echiropa.
Zvisinei, masayendisiti anofanira kuita zvidzidzo zvikuru, zvisingaonekwi kaviri kuti aone zvakazara kuchengetedzeka uye kushanda kweberberine.
Taura nachiremba wako usati watora berberine yekurapa chirwere cheshuga. Inogona kunge isina kukodzera munhu wese uye inogona kupindirana nemimwe mishonga.
Kuwanda kwemafuta echolesterol uye low-density lipoprotein (LDL) triglycerides kunogona kuwedzera njodzi yezvirwere zvemwoyo nestroke.
Humwe humbowo hunoratidza kuti berberine inogona kubatsira kuderedza cholesterol yeLDL uye triglycerides. Sekureva kweimwe ongororo, zvidzidzo zvemhuka nevanhu zvinoratidza kuti berberine inoderedza cholesterol.
Izvi zvinogona kubatsira kuderedza LDL, cholesterol "yakaipa", uye kuwedzera HDL, cholesterol "yakanaka".
Ongororo yezvinyorwa yakawana kuti berberine pamwe chete nekuchinja mararamiro zvinoshanda zvakanyanya mukurapa cholesterol yakakwira pane kuchinja mararamiro chete.
Vaongorori vanotenda kuti berberine inogona kuita zvakafanana nemishonga inoderedza cholesterol pasina kukonzera mhedzisiro yakafanana.
Ongororo yezvinyorwa yakawana kuti berberine yaishanda zvakanyanya kana yakabatana nemishonga inoderedza BP pane payo yoga.
Pamusoro pezvo, mhedzisiro yezvidzidzo zvemakonzo inoratidza kuti berberine inogona kunonotsa kutanga kweBP uye kubatsira kuderedza kuoma kwayo kana BP yakakwira ikaitika.
Imwe ongororo yakaratidza kudzikira kwakanyanya kwehuremu muvanhu vanotora 750 milligrams (mg) yebarberry kaviri pazuva kwemwedzi mitatu. Barberry chirimwa chine berberine yakawanda.
Pamusoro pezvo, ongororo yakaitwa nedouble-blind yakawana kuti vanhu vane metabolic syndrome vakatora 200 mg yebarberry katatu pazuva vaive nebody mass index yakaderera.
Chikwata chakaita imwe ongororo chakacherechedza kuti berberine inogona kumutsa mafuta ebrown. Nyama iyi inobatsira muviri kushandura chikafu kuita kupisa kwemuviri, uye kuwedzera kushanda kunogona kubatsira kurapa kufuta uye chirwere chemetabolic.
Dzimwe ongororo dzinoratidza kuti berberine inoshanda zvakafanana nemushonga wemetformin, uyo vanachiremba vanowanzo nyorera kurapa chirwere cheshuga cherudzi rwechipiri. Kutaura zvazviri, berberine inogona kuva nekwaniso yekuchinja mabhakitiriya emudumbu, izvo zvinogona kubatsira kurapa kufuta nechirwere cheshuga.
Polycystic ovary syndrome (PCOS) inoitika kana vakadzi vaine huwandu hwakawanda hwemahormone echirume. Chirwere ichi idambudziko rekusagadzikana kwemahormone uye metabolic metabolic izvo zvinogona kukonzera kushaya mbereko nezvimwe zvinetso zvehutano.
Polycystic ovary syndrome inobatanidzwa nematambudziko akawanda anogona kugadziriswa neberberine. Semuenzaniso, vanhu vane PCOS vanogonawo kuva ne:
Dzimwe nguva vanachiremba vanopa metformin, mushonga wechirwere cheshuga, kurapa PCOS. Sezvo berberine iine mhedzisiro yakafanana nemetformin, inogonawo kuva sarudzo yakanaka yekurapa PCOS.
Ongororo yakarongeka yakawana kuti berberine inobatsira pakurapa chirwere chepolycystic ovary syndrome chinokonzerwa nekusawirirana ne insulin. Zvisinei, vanyori vanoti kusimbiswa kwemigumisiro iyi kunoda tsvakiridzo yakawanda.
Berberine inogona kukonzera shanduko mumamorekuru emasero, izvo zvingave nerumwe rubatsiro: kurwisa kenza.
Imwe ongororo inoratidza kuti berberine inobatsira kurapa kenza nekudzivisa kufambira mberi kwayo uye mararamiro ayo. Inogonawo kuita basa rekuuraya masero ekenza.
Zvichibva padata iri, vanyori vanoti berberine mushonga "unoshanda zvikuru, wakachengeteka, uye unokwanisika" wekudzivirira kenza.
Zvisinei, zvakakosha kuyeuka kuti vaongorori vakangodzidza chete migumisiro yeberberine pamasero ekenza murabhoritari kwete muvanhu.
Zvichienderana nedzimwe ongororo dzakaburitswa muna 2020, kana berberine ichigona kubatsira kurapa kenza, kuzvimba, chirwere cheshuga nezvimwe zvirwere, zvinogona kunge zvichikonzerwa nekubatsira kwayo pa microbiome yemudumbu. Masayendisiti akawana hukama pakati pe microbiome yemudumbu (makoroni emabhakitiriya ari mudumbu) nemamiriro ezvinhu aya.
Berberine ine simba rekurwisa mabhakitiriya uye inobvisa mabhakitiriya anokuvadza mudumbu, nokudaro ichikurudzira kukura kwemabhakitiriya ane hutano.
Kunyange hazvo zvidzidzo zvakaitwa muvanhu nemakonzo zvichiratidza kuti izvi zvingave zvechokwadi, masayendisiti anonyevera kuti kutsvagurudza kwakawanda kunodiwa kuti vaone kuti berberine inokanganisa sei vanhu uye kana yakachengeteka kuishandisa.
Sangano reAmerican Association of Naturopathic Physicians (AANP) rinoti mishonga yekuwedzera yeberberine inowanikwa muchimiro chekuwedzera kana kuti capsule.
Vanowedzera kuti zvidzidzo zvakawanda zvinokurudzira kutora 900-1500 mg pazuva, asi vanhu vazhinji vanotora 500 mg katatu pazuva. Zvisinei, AANP inokurudzira vanhu kuti vabvunze chiremba vasati vatora berberine kuti vaone kana yakachengeteka kushandisa uye kuti inogona kutorwa papi.
Kana chiremba akabvuma kuti berberine yakachengeteka kushandisa, vanhu vanofanirawo kutarisa label yechigadzirwa kuti vaone kana paine chitupa chechitatu, senge National Science Foundation (NSF) kana NSF International, inodaro AANP.
Vanyori veongororo yakaitwa muna 2018 vakaona kuti huwandu hwemacapsules akasiyana eberberine hwakasiyana zvakanyanya, izvo zvinogona kukonzera kuvhiringidzika nezvekuchengetedzeka uye mwero wekushandisa. Havana kuwana kuti mitengo yakakwira yairatidza kuti chigadzirwa chacho chakakwira.
Sangano reU.S. Food and Drug Administration (FDA) haritongi mishonga yekuwedzera pakudya. Hapana vimbiso yekuti mishonga yekuwedzera yakachengeteka kana kuti inoshanda, uye hazvigoneki nguva dzose kuratidza kuti chigadzirwa chacho chakanaka here.
Masayendisiti anoti berberine nemetformin zvine hunhu hwakasiyana-siyana uye zvese zvinogona kubatsira mukurapa chirwere cheshuga cherudzi rwechipiri.
Zvisinei, kana chiremba akanyorera munhu mushonga we metformin, havafaniri kufunga nezve berberine seimwe nzira vasina kutanga vakurukura nachiremba wavo.
Vanachiremba vanopa munhu mushonga wemetformin wakakodzera zvichibva pane zvakaongororwa mukiriniki. Hazvigoneki kuziva kuti mishonga iyi inoenderana sei nehuwandu uhwu.
Berberine inogona kusangana nemetformin uye kukanganisa shuga yeropa rako, zvichiita kuti zviome kudzora. Mune imwe ongororo, kutora berberine nemetformin pamwe chete kwakaderedza mhedzisiro yemetformin ne25%.
Berberine inogona kunge iri imwe nzira yakakodzera yekudzora shuga muropa panzvimbo pemetformin, asi tsvakiridzo yakawanda inodiwa.
Sangano reNational Center for Complementary and Integrative Health (NCCIH) rinoti goldenrod, ine berberine, haingakonzere migumisiro yakaipa kwenguva pfupi kana vanhu vakuru vakainwa nemuromo. Zvisinei, hapana ruzivo rwakakwana runoratidza kuti yakachengeteka kushandiswa kwenguva refu.
Muzvidzidzo zvemhuka, masayendisiti akaona migumisiro inotevera zvichienderana nerudzi rwemhuka, huwandu uye nguva yekushandiswa kwayo:
Zvakakosha kutaura nachiremba wako usati watora berberine kana zvimwe zvinovaka muviri nekuti zvinogona kunge zvisina kuchengetedzeka uye zvingave zvisina kukodzera munhu wese. Munhu wese ane allergy yekunwa chero mushonga wemishonga anofanira kurega kuushandisa nekukasika.