Garcinia cambogia muchero unokura kuSoutheast Asia neIndia. Michero yacho midiki, yakafanana nemanhanga madiki, uye ine ruvara rwakasiyana kubva pagirini rakachenuruka kusvika yeyero. Inozivikanwawo se zebraberry. Michero yakaomeswa ine hydroxycitric acid (HCA) sechinhu chikuru chinoshandiswa kuderedza uremu (10–50%) uye inoonekwa semishonga inogona kuderedza uremu. Muna 2012, nyanzvi yeTV Dr. Oz yakasimudzira Garcinia Cambogia extract sechigadzirwa chechisikigo chekuderedza uremu. Kutsigirwa kwaDr. Oz kwakaita kuti kutengeswa kwechigadzirwa ichi kuve kwakanyanya. Sekureva kweWomen's Journal, Britney Spears naKim Kardashian vakataura nezvekuderedza uremu mushure mekushandisa chigadzirwa ichi.
Zvakabuda muongororo yekiriniki hazvitsigire zvinotaurwa kuti Garcinia Cambogia extract kana HCA extract zvinoshanda pakuderedza uremu. Muedzo we1998 wakarongwa nemaitiro akaongororwa wakaongorora chinhu chinoshanda (HCA) senzira yekurapa kufuta muvanhu 135 vanozvipira. Mhedziso yaive yekuti chigadzirwa ichi chakakundikana kupa kudzikira kwehuremu zvakanyanya uye kudzikira kwemafuta akawanda zvichienzaniswa ne placebo. Zvisinei, pane humbowo hwekudzikira kwehuremu kwenguva pfupi mune vamwe vanhu. Kudzikira kwehuremu kwaive kudiki uye kukosha kwacho hakuna kujeka. Kunyangwe chigadzirwa ichi chave chichitariswa nevezvenhau senzira yekuderedza uremu, data shoma rinoratidza kuti hapana humbowo hwakajeka hwekubatsira kwacho.
Migumisiro yakaipa yakataurwa yekunwa 500 mg yeHCA kana kana pazuva inyaya yemusoro, kuda kurutsa, uye kusagadzikana kwemudumbu. HCA yakataurwa kuti ine chepfu muropa. Hapana kusangana nemimwe mishonga kwakataurwa.
Garcinia cambogia inotengeswa muzvitoro zvekudya zvine hutano uye muma pharmacy pasi pemazita akasiyana-siyana ekutengeserana. Nekuda kwekushaikwa kwemitemo yemhando yepamusoro, hapana vimbiso yekuti mhando dzemushonga dzinobva kune vagadziri vega vega dzinofanana uye dzakavimbika. Chigadzirwa ichi chakanyorwa sechinowedzera uye hachitenderwe semushonga neFood and Drug Administration. Saka, kuchengetedzeka uye kushanda zvakanaka hazvigone kuvimbiswa. Paunenge uchitenga chinowedzera chekuderedza uremu, funga nezvekuchengetedzwa, kushanda zvakanaka, mutengo wakaderera, uye basa revatengi.
Kana uri kutora mimwe mishonga yakanyorerwa nachiremba, iva nechokwadi chekuti wataura nachiremba wako kuti ave nechokwadi chekuti mapiritsi eGarcinia Cambogia achakubatsira. Kana ukasarudza kutenga zvigadzirwa zveGarcinia Cambogia kana glycolic acid, iva nechokwadi chekubvunza murapi wemishonga kuti akubatsire kusarudza chigadzirwa chakanakisa. Mutengi akachenjera mutengi ane ruzivo. Kuziva ruzivo rwakakodzera kunogona kukubatsira kurarama hupenyu hune hutano uye kuchengetedza mari.