Uri kuzvidya mwoyo, kuora mwoyo kana kunetseka kurara? 5-HTP, inozivikanwawo se5-hydroxytryptophan, inogona kunge iri izvo zvaunoda. 5-HTP inogadzirwa zvakasununguka mumuviri kubva kuGriffonia mbeu yakatorwa, iyo ine huwandu hwakawanda hweiyi ine simba amino acid. Isu tiri sarudzo yako yakanaka yeChina5 Htp fekitari.

Griffonia mbeu inotorwa inogona kubatsira kurwisa hypochondria, kutya kwekutanga chirwere chakakomba kunyangwe kushaikwa kwehumbowo hwekurapa. 5-HTP inobatsira kuderedza kuzvidya mwoyo uye kukurudzira pfungwa yekugara zvakanaka, zvichiita kuti ive chinhu chinokosha mukurwisana ne hypochondriacs.

Asi mabhenefiti e5-HTP anodarika zororo rekufunganya. Vanhu vazhinji vari kutendeukira ku5-HTP yekuora mwoyo, mamiriro anoremadza uye akaoma-kurapa. Tsvagiridzo inoratidza kuti 5-HTP inogona kuwedzera kugadzirwa muhuropi hweserotonin, neurotransmitter inodzora manzwiro uye inogona kubatsira kubvisa kushushikana.

Kumwe kushandiswa kwakajairika kwe5-HTP kuri mukurapa kwekurara. Vanhu vane dambudziko rekudonha kana kurara vanogona kuwana zororo ne5-HTP, iyo inowedzera kugadzirwa kwe melatonin uye inosimudzira kurara kwakanyanya.

Kurasikirwa kwehuremu ndeimwe nzvimbo iyo 5-HTP yakaratidza chivimbiso. Nekuwedzera manzwiro ekuzara, 5-HTP inogona kubatsira vanhu kupisa macalorie mashoma uye kuderedza uremu. Izvo zvakaratidzwawo kuderedza kushuva kwecarb, iyo inogona kuva rubatsiro runobatsira kune avo vanoedza kunamatira kune yakaderera-carb kudya.

Pamusoro pezvibatsiro izvi, 5-HTP yakaratidzawo kubvisa premenstrual syndrome (PMS) uye kuporesa migraines, iyo inorwadza musoro.

Kwedu5 Htp fekitari, tinogadzira mhando yemhando yepamusoro yeGriffonia mbeu inotorwa tichiona kuti uri kuwana chigadzirwa chinoshanda zvakanyanya. Kana iwe uchitsvaga nzira yechisikigo yekuvandudza manzwiro ako, kurara, uye hutano hwese, 5-HTP inogona kunge iri iyo yauri kutsvaga.

5-HTP zvigadzirwa zvinoshandiswa mumhando dzakasiyana-siyana dzemaindasitiri, kusangana nezvinodiwa zvehutano, maindasitiri emishonga.

Hutano hwehutano: 5-HTP yekuwedzera inozivikanwa kubatsira kubata zvakasiyana-siyana zvirwere zvakadai sekuzvidya mwoyo, kuora mwoyo, fibromyalgia, uye kusingaperi kwemusoro. Izvi zvinowedzera zvinoshanda nekuwedzera mazinga e serotonin muuropi, ayo anobatsira kudzora manzwiro, kurara, uye kurwadziwa.

Mishonga: Makambani emishonga anoshandisawo 5-HTP yekuwedzera mishonga yekugadzira mishonga yakasiyana-siyana, kusanganisira antidepressants, anxiolytics, uye zvekurara. Iyi mishonga inoshanda nekuwedzera mazinga e serotonin muuropi, iyo inobatsira kubata aya mamiriro.

Muchidimbu, Sezvo kudiwa kwezviwanikwa zvekuwedzera kuri kuramba kuchikwira, kudiwa kwe5-HTP zvigadzirwa zvefekitori zvinotarisirwawo kukura.

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