Mubudiriro yesainzi ichangoburwa, vaongorori vakawana amino acid itsva inonzi Phosphatidyltryptophan, iyo inofungidzirwa kuti ine mabhenefiti akakosha ehutano.Ichi chinokatyamadza chiwanikwa chine mukana wekushandura munda wemishonga uye kudya kunovaka muviri, sezvo ichipa huwandu hwemashandisirwo ekurapa kwemamiriro akasiyana ehutano.

Phosphatidyltryptophan yakasarudzika amino acid isingawanikwe mune yakajairika kudya kwevanhu.Inobva patryptophan, yakakosha amino acid inoita basa rakakosha mukugadzirwa kweserotonin, neurotransmitter inodzora manzwiro, kurara, uye havi.Kusiyana netryptophan, Phosphatidyltryptophan inosungirirwa kune phospholipid molecule, iyo inogonesa kuyambuka ropa-brain barriers uye kupinda muuropi zvakanyanya.

Zvingangove zvakanaka zvehutano zvePhosphatidyltryptophan zvakakura uye zvinosanganisira kuvandudzwa kwekuziva basa, kuwedzera masimba esimba, kunaka kwekurara, kuderedzwa kuzvimba, uye kuwedzera immune system basa.Vatsvakurudzi vakaratidzawo kuti inogona kunge ine antidepressant madhara, sezvo inowedzera kuwanikwa kwe serotonin muuropi.

Miedzo yemakiriniki yakaratidza mhedzisiro inovimbisa yekushandiswa kwePhosphatidyltryptophan mukurapa zvirwere zvetsinga zvakadai sechirwere cheAlzheimer, chirwere cheParkinson, uye kuora mwoyo.Varwere vakagamuchira Phosphatidyltryptophan supplements vakawana kuvandudzwa kukuru mukuziva basa, mafungiro, uye hupenyu hwese hwehupenyu.

Pasinei nezviwanikwa izvi zvinovimbisa, kumwe kutsvakurudza kunodiwa kuti unzwisise zvizere nzira dziri shure kwePhosphatidyltryptophan's therapeutic effects uye kuchengetedzwa kwayo.Nekudaro, mhedzisiro yekutanga yakamutsa mufaro munharaunda yezvekurapa uye yakavhura nzira nyowani dzekuvandudza hunyanzvi hwekurapa kwemamiriro akasiyana ehutano.

Mukupedzisa, kuwanikwa kwePhosphatidyltryptophan kunomiririra kubudirira kukuru mumunda wemishonga uye kudya.Yayo inogona kubatsira pahutano uye kurapa kwekushandisa kunoita kuti ive mumiriri anovimbisa wekuvandudza marapirwo matsva ehutano hwetsinga uye mamwe mamiriro ehutano.Sezvo tsvagiridzo inoenderera mberi, tinogona kutarisira kuona kumwe kufambira mberi munzvimbo iyi inonakidza yesainzi.