Lutein supplements yakakosha pakuchengetedza hutano hwakanaka, kunyanya paunenge uchikura. Izvi zvinowedzera zvine carotenoids, iyo inobatsira kudzivirira maziso ako kubva kune inokuvadza mwenje webhuruu uye kuderedza mukana wezera-ane hukama macular degeneration. Paunenge uchisarudza lutein yekuwedzera, funga nezve mashandiro, kunaka kwezvinwiwa uye dosage kurudziro, pamwe nekuongorora kwevatengi. Takatsvaga nekuyedza akasiyana-siyana ekuwedzera lutein, uye izvo chete zvinosangana nemisimboti yedu miyero yemhando nekubudirira ndizvo zvinoita kuti ipinde parunyorwa rwedu rwepamusoro. Hutano hwemaziso hwakakwana hwakakosha kuhutano hwese, uye lutein yekuwedzera inopa yakasikwa uye inoshanda nzira yekuitsigira. Tsvagiridzo yedu yakadzama uye kuyedzwa kunovimbisa kuti isu tinongokurudzira sarudzo dzakanakisa kuitira kuti iwe ugone kuita sarudzo ine ruzivo nezve iyo yekuwedzera yakakunakira iwe.
Nutricost Zeaxanthin ine Lutein 20 mg, 120 Softgels ine simba uye inoshanda yekuwedzera inopa huwandu hwehutano hwemaziso. Aya ma-softgels anoshanda, asiri-GMO, uye asina gluten, achivaita sarudzo yakanaka kune avo vari kutsvaga yemhando yepamusoro yekuwedzera. Ichi chigadzirwa chakagadzirirwa kuchengetedza nekuvandudza maonero, kuderedza kushushikana kwemaziso uye kuneta, uye kuchengetedza hutano hwemaziso. Iwo softgels ari nyore kumedza, uye bhodhoro rine 120 softgels yekugara kwenguva refu. Vatengi vanorumbidza kushanda uye kukosha kwechigadzirwa, nevazhinji vanotaura kuvandudzwa kukuru kwekuona uye hutano hwemaziso mushure mekutora chekuwedzera. Pakazara, Nutricost Zeaxanthin ine Lutein 20 mg, 120 softgels isarudzo yakanakisa kune avo vari kutsvaga kutsigira nekuvandudza hutano hwemaziso.
Twenty20 Eye Vitamins ndeye premium supplement yakagadzirirwa kusimudzira hutano hwemacular, kurerutsa kuneta uye kuoma kwemaziso, uye kutsigira hutano hwese hwekuona. Bhodhoro rega rega rine makumi matanhatu emiriwo softgels, akapfuma mune zvinobatsira zvinongedzo selutein, zeaxanthin uye blueberry inobvisa.
Vatengi vanopururudza nezvezvakanaka zvavanowana kubva mukushandisa mavhitamini aya. Izvo zvakanaka kune avo vanogara pamberi pekombuta kwenguva yakareba kana vanotambura nemeso akaoma uye kuneta. Aya mavhitamini ari nyore kumedza uye haave neravi isingafadzi. Pakazere, mavhitamini emaziso makumi maviri nemakumi maviri anofanirwa-kuve kune chero munhu anoda kuve nechokwadi chehutano hwemaziso hwakakwana.
Ocuvite Vitamin uye Mineral Eye Supplement chigadzirwa chakayerwa zvakanyanya chakagadzirirwa kutsigira hutano hwemaziso. Ichi chekuwedzera chine musanganiswa wakasiyana wevhitamini C uye E, omega-3 fatty acids, zinc, lutein uye zeaxanthin, izvo zvinopa chikafu chakakosha chekuona kwakanyanya.
Vatengi vanopururudza nezvekushanda kwechigadzirwa, nevazhinji vachishuma kuvandudzwa kwakakosha muchiratidzo mushure mekushandisa nguva dzose. Iyo yakapfava gelatin fomu inoitawo kuti zvive nyore kumedza uye kugaya. Pakazere, Ocuvite Vitamin uye Mineral Eye Supplement isarudzo yakanakisa kune avo vari kutsvaga kutsigira hutano hwemaziso uye kuchengetedza kunyatsoona.
Carlyle Lutein & Zeaxanthin 40 mg ndeye gluten-isina supplement inotsigira hutano hwemaziso. Iyi isiri-GMO yekuwedzera ine maviri ane simba antioxidants ayo akakosha pakuchengetedza kuona kwakanaka. Lutein uye zeaxanthin inobatsira kudzivirira maziso ako kubva kune inokuvadza mwenje webhuruu uye kuderedza njodzi yezera-ane hukama macular degeneration.
Iwo manyoro ari nyore kumedza uye anouya ari nyore 180-cap bhodhoro. Vatengi vanokoshesa kushanda kwechigadzirwa uye kukosha kwemari. Kana iwe uri kutarisa kuvandudza hutano hweziso rako, Carlyle Lutein & Zeaxanthin 40 mg isarudzo yakanaka.
Nature's Bounty Lutein Tablets isimba rekuwedzera rakagadzirirwa kutsigira hutano hwekuona. Iine 20 mg ye lutein per capsule, chigadzirwa ichi chakanaka kune avo vanotarisa kuvandudza hutano hwemaziso uye kuderedza dambudziko rekurasikirwa kwekuona kwezera. Lutein is carotenoid inowanikwa zvakasikwa mumaziso uye yakakosha pakuchengetedza hutano hwakanaka.
Vatengi vanorumbidza kushanda kwechigadzirwa, nevakawanda vanotaura vakavandudzwa kuona uye kuderera kwemaziso mushure mekutora chekuwedzera. Inowanikwa mune iri nyore-kutora-softgel fomati, iyo 40-count pack inopa yakaringana yekushandiswa kwezuva nezuva. Nature's Bounty Lutein Tablets isarudzo huru kana iwe uchida kutsigira hutano hwemaziso uye kuchengetedza maonero akajeka.
ZVINO Supplement Lutein 20 mg, ine 20 mg yemahara lutein kubva ku lutein esters, ndeyemhando yepamusoro yekudya yekuwedzera iyo inogona kubatsira chero munhu anotarisa kutsigira hutano hwemaziso. Lutein inonzi carotenoid inowanikwa mumichero nemiriwo uye inozivikanwa nekutsigira maonero ane hutano. Ichi chekuwedzera chine 20 mg yemahara lutein kubva kulutein esters, zvichiita kuti ive sosi inoshanda yeiyi yakakosha chikafu.
Vatengi vanokoshesa kushanda kwechigadzirwa mukuvandudza kuona uye kuderedza kuneta kwemaziso. Iyo zvakare vegan, GMO-isina, gluten-isina, soy-isina uye mukaka-isina. Ne 90 yemiriwo capsules pabhodhoro, iyi yekuwedzera inzira yakakosha uye iri nyore yekutsigira hutano hwemaziso.
Yakachena Encapsulations Lutein/Zeaxanthin ndeyemhando yepamusoro yekuwedzera yakagadzirirwa kutsigira kuona kwese uye macula basa. Ne 120 capsules pabhodhoro, iyi yekuwedzera isarudzo yakanaka kune avo vari kutsvaga kuvandudza hutano hwemaziso. Iyi fomula ine musanganiswa we lutein uye zeaxanthin, maviri ane simba antioxidants anogona kubatsira kudzivirira maziso ako kubva mukukuvadzwa kunokonzerwa nemahara radicals.
Vatengi vanopopota nezve mabhenefiti ePure Encapsulations Lutein/Zeaxanthin, nevazhinji vachishuma kuti inovandudza kuona uye inoderedza kuneta kwemaziso. Ichi chekuwedzera chinotariswawo zvakanyanya nekuda kwekuchena kwayo uye potency, zvichiita kuti ive sarudzo yepamusoro kune avo vari kutsvaga yakachengeteka uye inoshanda nzira yekutsigira hutano hwemaziso. Kana iwe uri kutarisa kuchengetedza kana kuvandudza chiono chako, Pure Encapsulations Lutein/Zeaxanthin isarudzo yakanaka.
Jarrow Formulas Lutein 20 mg ine Zeaxanthin chikafu chinowedzera chinotsigira basa rekuona uye hutano hwemacular. Ichi chigadzirwa chinouya mupakeji ye120 softgels, ichipa 120 servings kwemazuva zana nemakumi maviri. Chinhu chikuru, lutein, ndeye carotenoid inowanikwa mu macula yeziso uye inozivikanwa kubatsira kusefa mwenje weblue uye kuderedza oxidative kusagadzikana. Zeaxanthin, imwe carotenoid inowanikwa mumaziso, inosanganisirwawo mune iyi yekuwedzera kuti ipe hutsigiro hwehutano hwemaziso. Vatengi vanorumbidza kushanda kwechigadzirwa mukuvandudza kuona uye kuderedza kuneta kwemaziso, zvichiita kuti ive sarudzo yakakurumbira kune avo vari kutsvaga kuchengetedza hutano hwemaziso.
Mhinduro: Lutein supplements inhengo dzekudya dzine lutein, carotenoid inowanikwa mumiriwo mashizha akasvibira sespinachi nekare. Lutein inozivikanwa neayo antioxidant zvinhu uye inotendwa kubatsira kudzivirira maziso kubva pakukuvadzwa kunokonzerwa nechiedza chebhuruu.
A: Lutein supplements inotendwa kuti ine zvikomborero zvakawanda, kusanganisira kukurudzira maonero ane utano, kuderedza dambudziko rezera remacular degeneration (AMD), nekuvandudza hutano hweganda. Lutein inonziwo ine anti-inflammatory properties, iyo inogona kubatsira kuderedza njodzi yezvirwere zvisingaperi sechirwere chemwoyo nekenza.
Mhinduro: Lutein supplements inowanzoonekwa seyakachengeteka kune vanhu vazhinji kana ichitorwa mumishonga inokurudzirwa. Zvisinei, vamwe vanhu vanogona kusangana nemigumisiro yakapfava yakadai sekugumbuka mudumbu kana manyoka. Gara uchibvunza nyanzvi yako yehutano usati watora lutein supplements, kunyanya kana uine pamuviri, mukoti, kana kutora chero mishonga.
Mushure mekutsvaga kwakawanda uye kuongororwa kweakasiyana lutein supplements, zviri pachena kuti zvigadzirwa zvakadaro zvinogona kuve nemhedzisiro yakanaka pahutano hweziso hwese. Iwo ekuwedzera akaongororwa ane zvekiriniki zvakadzidzwa zvinongedzo seLutemax 2020, zeaxanthin, uye blueberry extract, izvo zvakaratidzwa kutsigira macular hutano uye kuona. Nepo chigadzirwa chega chega chine maficha ayo akasiyana uye mabhenefiti, zvakakosha kuti usarudze wekuwedzera unoenderana nezvido zvako uye zvaunofarira. Kana iwe uchida kutsigira hutano hwemaziso kana kudzoreredza matambudziko ane chekuita nemaziso, kubatanidza lutein yekuwedzera mune yako yemazuva ese isarudzo yakangwara.