Iyo Inoshamisa Lutein: Kuvhura Zvakavanzika zveAne Simba Antioxidant

Munyika yehutano uye hutano,luteinyakabuda sechinhu chenyeredzi, ichizvikudza zvakasiyana-siyana zvekubatsira kunoshamisa kwemuviri wemunhu.Iyi antioxidant ine simba, inowanikwa zvakanyanya mumiriwo, michero, uye mamwe maruva, iri kushandura manzwisisiro atinoita uye maitiro ehutano hwemaziso, kugona kwekuziva, nezvimwe.

Lutein, nhengo yemhuri yecarotenoid, inozivikanwa nekukwanisa kwayo kuchengetedza maseru kubva mukukuvadzwa kunokonzerwa nemahara radicals, mamorekuru anokuvadza anogona kutungamira kune dzakasiyana siyana dzehutano.Iyo kompaniti yakasarudzika zvimiro inoita kuti ive mubatsiri akakosha mukuchengetedza hutano hwakanaka, kunyanya munyika yedu inotungamirwa nekuona uko hutano hwemaziso hunokosha.

Zvidzidzo zvenguva pfupi yapfuura zvakaratidza izvozvoluteininoita basa rakakosha mukusimudzira hutano hwemaziso.Inoshanda sesefa yechisikigo, inodzivirira retina kubva kune inokuvadza mwenje webhuruu unoburitswa nezvikirini uye zvimwe zvigadzirwa zvedhijitari.Ichi chiito chekusefa chinobatsira kudzikisira kushushikana kwemaziso uye kuneta, ukuwo ichidzikisira kufambira mberi kwe macular degeneration, chinowanzokonzera upofu muvakuru vakuru.

Kupfuura mabhenefiti ayo ehutano hwemaziso, lutein yakave yakabatanidzwa zvakare nekuvandudza kugona kwekuita basa.Zvimwe zvidzidzo zvinoratidza kuti zvinogona kuwedzera ndangariro nekushanda kwenjere, zvichiita kuti ive chikafu chakakosha kuvadzidzi, nyanzvi, uye chero munhu ari kutsvaga kuchengetedza akapinza masimba epfungwa.

Nehuwandu hwayo hwehutano hwakanaka,luteinchave chinhu chinotsvakwa-mushure mekudya kwekuwedzera, chikafu chinoshanda, uye zvinwiwa.Vatengi vari kuwedzera kuda zvigadzirwa zvine iyi antioxidant, vachiziva kugona kwayo kutsigira hutano hwavo uye kugara zvakanaka.

Sezvo nharaunda yesainzi ichienderera mberi nekuburitsa zvakavanzika zve lutein, zviri pachena kuti komisheni iyi inoshamisa ine mukana wakakura mukusimudzira hutano hwese uye kugara zvakanaka.Kubva pahutano hwemaziso kuenda kukushanda kwekuziva, lutein yakagadzirirwa kushandura manzwisisiro edu ezvekudya uye basa rayo mukuchengetedza hupenyu hune hutano, hunoshanda.

Ramba wakatarisa zvimwe zvigadziriso patsvagiridzo yazvino uye zviri kuitika munyika yelutein, sezvatinoramba tichivhura zvakavanzika zveiyi antioxidant ine simba uye basa rayo muhutano hwedu uye hutano.


Nguva yekutumira: Kubvumbi-22-2024