Imwe yekuwedzera inonzi 5-hydroxytryptophan (5-HTP) kana osetriptan inoonekwa seimwe yemamwe marapirwo emusoro uye migraines. Muviri unoshandura chinhu ichi kuita serotonin (5-HT), inozivikanwawo seserotonin, neurotransmitter inodzora mafungiro uye kurwadziwa.
Kuderera kweserotonin mazinga anowanzoonekwa kune vanhu vane kuora mwoyo, asi vanorwara nemigraine uye vasingaperi vanorwara nemusoro vanogonawo kuona serotonin yakaderera panguva uye pakati pekurwiswa. Hazvizivikanwe kuti sei migraines uye serotonin zvakabatana. Dzidziso inonyanya kufarirwa ndeyekuti kushomeka kweserotonin kunoita kuti vanhu vanyanye kunzwa kurwadziwa.
Nekuda kwekubatana uku, nzira dzinoverengeka dzekuwedzera serotonin chiitiko muuropi dzinowanzoshandiswa kudzivirira migraines uye kurapa kwakanyanya kurwiswa.
5-HTP iamino acid yakagadzirwa nemuviri kubva kune yakakosha amino acid L-tryptophan uye inofanira kuwanikwa kubva muchikafu. L-tryptophan inowanikwa mune zvekudya zvakaita sembeu, soya beans, turkey uye cheese. Ma Enzymes anowanzo shandura L-tryptophan kuita 5-HTP, inozoshandura 5-HTP kuita 5-HT.
5-HTP yekuwedzera inogadzirwa kubva kuWest Africa mushonga chirimwa Griffonia simplicifolia. Ichi chekuwedzera chakashandiswa kurapa kuora mwoyo, fibromyalgia, kusingaperi kuneta kwechirwere, uye nekuderedza uremu, asi hapana humbowo hunogutsa hwezvibatsiro zvayo.
Paunenge uchifunga nezve 5-HTP kana chero yakasikwa yekuwedzera, zvakakosha kuti unzwisise kuti zvigadzirwa izvi makemikari. Kana iwe ukavatora nokuti vane simba rakakwana kuti vave nemigumisiro yakanaka pahutano hwako, ramba uchifunga kuti vanogonawo kuva nesimba zvakakwana kuti vave nemigumisiro yakaipa.
Hazvizivikanwe kana 5-HTP yekuwedzera inobatsira kune migraines kana mamwe marudzi emusoro. Pakazara, tsvakurudzo ishoma; zvimwe zvidzidzo zvinoratidza kuti zvinobatsira, nepo zvimwe zvichiratidza kusashanda.
Zvidzidzo zveMigraine zvakashandisa zviyero zve5-HTP kubva ku25 kusvika ku200 mg pazuva kune vanhu vakuru. Parizvino hapana yakajeka kana inokurudzirwa dosage yekuwedzera iyi, asi zvakakosha kucherechedza kuti madosi epamusoro akabatana nemhedzisiro uye kusangana kwezvinodhaka.
5-HTP inogona kusangana nemimwe mishonga, kusanganisira carbidopa, iyo inoshandiswa kurapa chirwere cheParkinson. Inogonawo kupindirana ne triptans, SSRIs, uye monoamine oxidase inhibitors (MAOIs, imwe kirasi yemishonga inodzvinyirira).
Tryptophan uye 5-HTP yekuwedzera inogona kunge yakasvibiswa nechigadzirwa chechisikigo 4,5-tryptophanione, neurotoxin inozivikanwawo sePeak X. Izvo zvinokonzerwa nekuputika kwePeak X zvinogona kukonzera marwadzo emisumbu, kuputika, uye fever. Migumisiro yenguva refu inogona kusanganisira kukuvara kwemhasuru uye tsinga.
Nekuti iyi kemikari ndeye byproduct yemakemikari reaction uye kwete kusvibiswa kana kusvibiswa, inogona kuwanikwa mune zvekuwedzera kunyangwe zvakagadzirirwa pasi pehutsanana mamiriro.
Zvakakosha kukurukura kutora chero mishonga yekuwedzera nachiremba wako kana wemishonga kuti uone kuti yakachengeteka kwauri uye haizopindirani nemimwe mishonga yako.
Ramba uchifunga kuti kudya uye mishonga yemishonga haina kuita chidzidzo chakaoma uye kuongororwa sepamusoro-the-counter uye mishonga yemishonga, zvichireva kuti tsvakurudzo inotsigira kubudirira kwavo nekuchengeteka ishoma kana kuti haina kukwana.
Zvekuwedzera uye mishonga yemasikirwo inogona kukwezva, kunyanya kana isina mhedzisiro. Muchokwadi, mishonga yemusikirwo yakaratidza kushanda kune dzakawanda zvirwere. Pane humbowo hwekuti magnesium yekuwedzera inogona kuderedza kuwanda uye kuomarara kwekurwiswa kwemigraine. Nekudaro, hazvizivikanwe kana 5-HTP inobatsira kune migraines.
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Teri Robert Teri Robert munyori, mudzidzisi wevarwere, uye mumiriri wevarwere anonyanya kurwara nemigraines uye misoro.