Uri kutsvaga mishonga yekuwedzera ye serotonin ne dopamine yakanakisa here? Takakutsvagira. Mishonga iyi inogona kubatsira kudzora mafungiro, maitiro uye hutano hwepfungwa uye inobatsira kune avo vanotambura nekuzvidya mwoyo, kuora mwoyo nezvimwe zvinetso zvehutano hwepfungwa. Zvisinei, gara uchibvunza chiremba wako usati wawedzera mishonga yekuwedzera kune zvaunoita zuva nezuva. Chikwata chedu chakaongorora mishonga yakasiyana-siyana yekuwedzera zvichienderana nezvinhu zvayo, mhando, ongororo dzevatengi, uye mukurumbira wayo uye chakauya nerunyorwa rwesarudzo dzinoverengeka. Muzvikamu zvinotevera, tichakupa ruzivo rwenyanzvi nemazano ekukubatsira kuita sarudzo ine ruzivo. Saka, pasina kumwe kunonoka, ngationgororei mishonga yekuwedzera ye serotonin ne dopamine yakanakisa iri pamusika.
ZVINHU ZVECHISIKO Serotonin (ine Tryptophan naRhodiola Rosea) chinhu chinobatsira pakusimudzira mafungiro, runyararo, uye simba rakawedzerwa. Ichi chinhu chinobatsira kune avo vari kutsvaga nzira yechisikigo yekuvandudza mafungiro avo uye kunzwa vakasununguka. Musanganiswa weL-tryptophan naRhodiola rosea unoshanda zvikuru mukuwedzera huwandu hweserotonin muuropi, izvo zvinobatsira kudzora mafungiro uye kuderedza kuzvidya mwoyo. Ichi chinhu chinobatsira zvikuru uye chakanakira kushandiswa kwezuva nezuva.
Zvinowedzerwa zveSerotonin nedopamine zvinogona kuchinja mutambo kune chero munhu ari kutsvaga kuchengetedza mazinga e neurotransmitter ane hutano. Ichi chinowedzerwa chine musanganiswa wakasimba weMucuna pruriens ne5-HTP kuti zvipe mhedzisiro iri nani pane dopamine kana serotonin rutsigiro chete. Aya macapsules akakodzera varume nevakadzi uye ane macapsules makumi matanhatu papakeji. Kuwedzera magnesium kunoita kuti chinowedzerwa chinyudzwe nyore nyore nemuviri, zvichiita kuti chishande zvakanaka. Kana uchitsvaga nzira yechisikigo yekutsigira manzwiro ako, kurara, uye hutano hwako hwese, izvi zvinowedzerwa zvakakodzera kuedza.
ZVINHU ZVECHISIKO Dopamine Focus uye Memory Supplement ine L-Tyrosine chinhu chechisikigo uye chevegan chinokurudzira kukurudzira kwepfungwa, kujekesa uye kuisa pfungwa pachinhu chimwe chete. Ichi chinhu chinowedzera chine L-tyrosine, iyo inobatsira kuwedzera huwandu hwedopamine muuropi, zvichibatsira kuvandudza mafungiro uye mashandiro epfungwa. Ichi chinhu chinowedzera chakanakira avo vari kutsvaga kuvandudza mashandiro epfungwa, ndangariro, uye hutano hwehuropi hwese. Chine makapisiri makumi matanhatu evegan, zvichiita kuti zvive nyore kuisa mumabasa ako ezuva nezuva.
ANDREW LESSMAN Theanine 200 mg – 60 capsules imhando yepamusoro yezvekudya zvinosimudzira runyararo rwechisikigo uye kutarisa kwakasununguka pasina hope. Ine amino acid inobatsira kuwedzera kugadzirwa kwe neurotransmitters dopamine uye serotonin muuropi. Makapisi aya ari nyore kumedza uye anouya mumapaketi e60, zvichiita kuti ave nyore kuwedzera pane zvaunoita zuva nezuva. Ichi chinowedzera chakanakira avo vanoda kuvandudza mashandiro epfungwa uye kuderedza kuzvidya mwoyo uye mazinga ekushushikana. Chakanakirawo avo vanotambura nematambudziko ekurara sezvo chinobatsira kugadzira kunzwa kwakadzikama usati warara. Kazhinji, ANDREW LESSMAN Theanine 200 mg – 60 capsules inzira inoshanda uye yakachengeteka yekutsigira hutano hwepfungwa dzako nekuvandudza hupenyu hwako hwese.
Created for Health CraveArrest imishonga inobatsira pakutsigira nyota yakagadzirirwa kutsigira serotonin nedopamine. Ine L-tyrosine, 5-HTP, B6, Rhodiola rosea neB12, izvo zvinobatsira kuderedza chishuwo chekudya uye kuvandudza mafungiro. Inouya mubhodhoro riri nyore kushandisa remacapsule zana nemakumi maviri uye yakakodzera kune avo vanonetseka nekudya uye kudya zvine manzwiro. Ungave uri kuedza kuderedza huremu kana kungotsvaga nzira yekudzora chishuwo chako chekudya, Designs for Health CraveArrest mhinduro yakanaka yekukubatsira kuzadzisa zvinangwa zvako.
NeuroScience Daxitrol Essential chinwiwa chinobatsira kurwisa chishuwo chekudya uye kutsigira mazinga e serotonin ne dopamine. Chinwiwa ichi chine chromium, green tea extract, forskolin extract, huperzine A uye 5-HTP. Kusanganiswa kwezvinhu izvi kunobatsira kudzora mafungiro, kuderedza chishuwo chekudya, uye kutsigira kudzora huremu hwakanaka. Chinwiwa ichi chine makapisi 120 pabhodhoro, zvichiita kuti chive sarudzo yakanaka kune avo vari kutsvaga kutsigira hutano hwese uye hutano.
Mhinduro: Mishonga yakanakisisa yekuwedzera serotonin nedopamine inosanganisira 5-HTP, L-tyrosine, uye GABA. Mishonga iyi inobatsira kuwedzera kugadzirwa kwemishonga iyi muuropi, nokudaro ichivandudza mafungiro, kuisa pfungwa, uye hutano hwese.
Mhinduro: Kunyangwe mishonga yekuwedzera dopamine yakachengeteka, inogona kukonzera migumisiro yakaipa yakadai semusoro, kuda kurutsa uye dzungu. Usati watora chero mishonga mitsva, zvakakosha kutevedzera mwero unokurudzirwa uye kubvunza chiremba wako.
Mhinduro: Mishonga yekuwedzera dopamine inogona kubatsira mukurwisa kupindwa muropa nekuwedzera kugadzirwa kwedopamine muuropi, izvo zvinovandudza mafungiro uye zvinoderedza havi yekudya. Zvisinei, zvakakosha kuziva kuti mishonga iyi haifanirwe kushandiswa senzira yekurapa kupindwa muropa nehunyanzvi. Zvakanaka kubvunza chiremba wako usati watora mishonga mitsva.
Mushure mekutsvagurudza kwakadzama uye kuongorora zvigadzirwa zvakasiyana-siyana, takagumisa kuti mishonga yekuwedzera ye serotonin nedopamine inogona kupa mabhenefiti makuru kune avo vari kutsvaga kuvandudza manzwiro avo, simba ravo, uye kujeka kwepfungwa. Mishonga iyi inogona kubatsira kudzikamisa mazinga e neurotransmitter uye kuwedzera kukurudzira, kuzorora, uye kuisa pfungwa pachinhu chimwe chete. Tinokurudzira vaverengi kuti vafunge nezvekushandisa mishonga iyi mumabasa avo ezuva nezuva sezvo ichipa rutsigiro rwechisikigo uye runoshanda kune hutano hwehuropi hwese.