.css-1iyvfzb .brand{text-transform:capitalize;} Tinowana makomisheni kubva pane zvakatengwa kuburikidza nemamwe malink ari muchinyorwa chino.
Kune avo imi vasina kutinzwa kashoma kekutanga (mazana enguva): tiri kuedza kuzvichengeta.0.3 masekondi nyore kupinda nekubuda;shanduko: ese 0.3 masekonzi nyore kupinda uye kubuda;izwi-break :break-word;}.css -16fs9zm:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:#F3B032;-webkit-transition:all 0, 3s nyore-kubuda;shanduko:ese 0.3s kutiza -in-out;} Erections dzakakwana zvachose.Ongororo ichangobva kuitika yakawana kuti 58% yevarume vakawana erectile dysfunction (ED) kamwechete, uye chikamu chechina chevarume vakati inokanganisa inopfuura hafu yezviitiko zvavo zvepabonde.
Saka pakasvika piritsi diki rebhuruu, rinozivikanwa zviri nani seViagra, muna 1998, rakatanga kurohwa ipapo.Kutaura zvazviri, richine zita remushonga unokurumidza kutengeswa munhoroondo.
Asi semushonga chero upi zvake, kushanda kwayo hakuna kuvimbiswa uye kune ngozi yemigumisiro yakadai semusoro, chizuru uye kurwadziwa mudumbu.Saka hazvishamisi kuti kwave nekuwedzera kwekutsvaga kwechisikigo dzimwe nzira dze sildenafil, iyo inotoita zvese zvinorema kusimudza.
Asi ngatibude pachena: Hapana humbowo hwesainzi hunoratidza kuti izvi zvinowedzera zvine zvazvinoita pavatori vechikamu vako.
Dr Mafe Peraza Godoy, muvambi pamwe nemukuru wezvemishonga yepabonde kuHealthy Pleasure Group, vakayambira kuti: “Mishonga inokonzeresa kusashanda zvakanaka kwemboro haina kunyorwa mune chero nhungamiro yekurapa.
"Zvisinei, kune kumwe kutsvagisa kunoratidza kuti zvimwe zvekudya zvemakwenzi uye zvimwe amino acid zvinowedzera zvinotenderwa kurapa ED."
Kuti ikuponese kubva kuGoogling isingaperi, timu iri kuMH yakanyora runyoro rwezvakanakisa zvakasikwa Viagra pamasherufu izvozvi, pamwe nesainzi kuseri kweumwe neumwe.Saka, ramba uchiverenga kuti uwane ruzivo rwese rwaunoda uye nekupfupisa zvinoenderana.
Dr. Maffei anoti, “Kusashanda zvakanaka kweErectile kunonetsa kuwana kana kuchengetedza mboro yakakura zvakakwana kuti munhu aite zvepabonde."ED inongonzi ED kana yave ichiitika kwemwedzi inenge mitatu uye inoitika inenge hafu yenguva iyo murume anoedza kuwana erection."
ED inowanzobatanidzwa nekurasikirwa nechido chepabonde.Nekudaro, zvichienderana nechikonzero, iwe unogona kusangana ne erection pane dzimwe nguva.
“Izvi zvinogona kuitika nekuda kwezvikonzero zvakasiyana-siyana zvechisikigo, zvekurapa uye zvepfungwa, sekushanduka kweropa nekuda kwechirwere chemoyo, BP, shuga, kuonda kana kuita sekunwa doro,” Dr Mafe vakadaro."Pakupedzisira, chero chinhu chakakuvadza njodzi dzevascular function chinogona kuita ED."
Inogonawo kuva nemidzi yepfungwa, ndicho chikonzero Dr. Mafe anorayira kuti chero nguva yakareba yekurapa ED inoperekedzwa nekutsigirwa kwepfungwa uye mupfungwa.
"Erectile dysfunction haiwanzo kuitika pasina kufunganya kana kushushikana-neiyi zvinhu zvinokonzeresa kana kuperekedza," anodaro.“Munyaya dzekusashanda zvakanaka kwemboro, hapana chinetso chebiological chete;pane nguva dzose kune reactive psycho-emotional factor inokonzera kana kuchengetedza kusagadzikana nekufamba kwenguva. "
Natural Viagra ishoko rinoshandiswa kutsanangura chero chigadzirwa chinongoitika chinoti chinorapa matambudziko echirume.Iwe unogona zvakare kutenga chaiyo Viagra Connect kubva kune yako yemuno pharmacy.
Sezvineiwo, mamwe mishonga yemishonga yakaratidzwa kuva inoshanda kune vamwe varume, asi zvakakosha kuti uite tsvakurudzo yako usati watanga kunwa mapiritsi.Kana iwe uchinetseka kuchengetedza erection nguva nenguva, zvinowedzera zvinogona kubatsira.Asi kana ukaramba uchinetsekana pakutunda, chinhu chekutanga chaunofanira kuita kuona Chiremba wezvirwere zvese.
"Hazvirambi kuti mhedzisiro ye placebo ndiyo yakawanda yekubudirira kwezvinowedzera izvi," Dr. Maffei akaenderera mberi."Asi iwe unofanirwa kugara uchitora matanho uye kutsvaga rubatsiro rwenyanzvi."
Zvino zvawava kuziva iyo data yepamutemo, heano dzimwe nzira dzeViagra dzinogona kubatsira kuvandudza nekusimbisa erections yako.Nekudaro, sezvataurwa pamusoro apa, kana uine zvinokunetsa zvakanyanya, unofanirwa kutsvaga rubatsiro rwechiremba.
Sayenzi: Maererano nepepanhau Neurology, iyi amino acid inoshanda nenzira imwechete seViagra nekuwedzera kugadzirwa kwemuviri kwe nitric acid, iyo yakaratidzwa kubatsira kuchengetedza erections.
“Inozorodza uye inoita kuti tsinga dzeropa dzive nyore,” anodaro Janie Goddard, purezidhendi weComplementary Medicine Association, “zvinoreva kuti sikarudzi yako inowana ropa riri nani, risingachinjiki.”
Sayenzi: “Maererano nengano yokuChina, zvakawanwa nomufudzi akaona makwai ake aita chishuvo chevatano pashure pokunge adya,” anodaro Goddard.
Tsvagiridzo yakaitwa nenyanzvi dzezveuropiyo paYunivhesiti yeMichigan yakawana kuti ine komboni inonzi icariin, iyo inomutsa tsinga uye inowedzera mazinga e testosterone.
Sayenzi: Tengesa yako Colombian Hiking Powder yePeruvian Viagra yekusimba chaiko.Zvinoenderana ne Journal of Urology, iyo midzi inobvisa ine onyxamide uye macaine, yakasarudzika photochemicals inogona kudzoreredza mazinga ehomoni uye kuwedzera simba muvanhurume vese.
“Ndiyo imwe yemishonga ine simba zvikuru kuvarume—haisi kungobatsira kuchengetedza kutunda, asi inogonawo kuwedzera urume, huwandu hwembeu, uye kufamba kwembeu,” anodaro Sarah Dow, munyori webhuku rinonzi The Fertility Diet Bin.Saka iwe uchaona zvibereko zvekushanda kwako nekukurumidza.
Sayenzi: Kaviri whammy: Ichi chinwiwa chehowa chinowedzera mazinga e testosterone uye kutenderera kweropa, zvichipa kukwezva kwepabonde ipapo.Icho chakavanzika?Shuga iyi, yakanyatso kunzi fucose, inowanikwawo mumukaka wemuzamu wevanhu.
"Ishuga yepanyama ine simba rekugadzirisa muviri kuburikidza nekusimudzira kutaurirana kwe intercellular uye kuwedzera kuyerera kweropa kunhengo dzepabonde," akadaro Dr John Briffa kubva kuYunivhesiti yeLondon School of Medicine.
“Ndakava nokunyunyuta kwavarume vasina kuroora kuti vaisagona kurara nemhaka yokuti vaitya,” anonyevera kudaro Dobbin.Asi usatore foto iyi isati yasvika zuva rekumhanya.
Sayenzi: "Iyi amino acid ine simba inokonzera spike mumazinga emakemikari ekuwedzera mafaro dopamine uye ine aphrodisiac chain effect inokurudzira erections," anodaro Dobbin.
Asi chenjerera: inogonawo kuwedzera metabolism yako uye BP.Bvunza Chiremba wako usati waatora, zvikasadaro unogona kupedzisira wava kutsvuka nezvikonzero zvisizvo.
Sayenzi: Maererano naGoddard, iyi midzi yeAsia mune yakachena fomu inogona kuwedzera simba uye simba ichisimbisa hurongwa hwekutya.
Muna 2002, British Medical Journal yakashuma nezveimwe ongororo yezvokurapa umo varume 45 vakawana “kuzvambarara kunobudirira, kuda kuita zvepabonde kwakawedzera uye kuderedza kushushikana mupfungwa.”Saka kunyangwe ukasawana oats, unonzwa kutonhora.
Sayenzi: Rhodiola rosea mushonga unorapa unozivikanwa se "adaptogen," muriwo unobatsira kudzora mhinduro yekushushikana.Zvinonzi kuita pane dopamine system yehuropi, ichimisikidza inodiwa yepabonde vibrations.
Tsvagiridzo inoratidza kuti Rhodiola inogona zvakare kuderedza kushushikana uye kuneta, zviviri zvezvipingamupinyi zvakakura kune erections.
Sayenzi: Saffron, spice yakavanzwa mumakabati mazhinji ekicheni, ine zvinogona aphrodisiac zvivakwa uye inogona kubatsira avo vanotora antidepressants.
Chidzidzo chakabva kuTehran University of Medical Sciences chakawana kuti kana varume vane antidepressant-yakabatana erectile dysfunction vakatora 30 mg yesafironi zuva nezuva kwemavhiki mana, zviratidzo zvavo zvakavandudzika zvikuru.
Sayenzi: Fenugreek ndiyo yakanakisa yekuwedzera kune vanaamai vanoyamwisa vachitsvaga kuwedzera mukaka wavo, uye vamwe varume vanotorawo fenugreek kuti vawedzere testosterone mazinga.
Kunyangwe muriwo uyu uine zvakawanda zvisingarambike pautano, tsvakiridzo yesainzi nezvekuita zvepabonde ine shoma, saka enderera nekuchenjerera.Asi maererano nechidzidzo chidiki chakabudiswa mumagazini yePhytotherapy Research, kutora 600 mg yefenugreek yakabudiswa zuva rega rega inogona kuvandudza hutano hwepabonde muvarume, saka zvakakosha kuedza!
Kana iwe uchitya zvishoma nezvemishonga yechisikigo, kune dzimwe nzira dzekuwana yakasimba uye inogara-erections.
Varimi vekuChina vanonzi vakagadzira mhete yekutanga kuma1600s, vachishandisa maziso embudzi kudzivirira kubuda kweropa kunhengo yesikarudzi, zvichisimudzira kumira.
Ikozvino iyo shanduko yepabonde (viva la) yasvika, zvindori zvemoto izvi zvinowanzo kuve nemagetsi madiki asi ane simba, mitsetse uye nzeve dzebunny kuti dzipe kuwedzera clitoral kukurudzira panguva yekupinda pabonde kutamba.Iko kufara kwakapetwa kaviri kuchaita kuti urambe uchidzoka kune zvimwe.
Pombi yechirume inogadzira vacuum munhengo yako, iyo inogona kubatsira kusimbisa erections nekuwedzera kuyerera kweropa uye kuwedzera erectile tishu.
Ingopinza shaft muhubhu yepurasitiki (mushure mekuiisa nemafuta) uye pombi kunze.Zvadaro shandisa mhete yejongwe kuchengetedza mhedzisiro paunenge uri wega kana kutamba pamwe chete.
Imwe erection cream yevarume vari kutsvaga mhinduro yechisikigo inoti inosimbisa uye kuwedzera manzwiro ekunzwa kuda pabonde.Zviri nyore kushandisa: ingokwiza nhengo yako nguva shoma usati waenda, uye usakanganwe kuita chigamba bvunzo kare.
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