Ongororo itsva yekiriniki yevanhu inoshandisa ashwagandha extract yemhando yepamusoro, ine patent, inonzi Witholytin, kuti iongorore mhedzisiro yayo yakanaka pakuneta nekushushikana.
Vaongorori vakaongorora kuchengetedzeka kweashwagandha uye mhedzisiro yayo pakuneta nekushushikana kunofungidzirwa muvarume nevakadzi 111 vane hutano vane makore 40-75 vane hutano vakasangana nekushomeka kwesimba uye kushushikana kuri pakati nepakati kusvika kwakanyanya mukati memavhiki gumi nemaviri. Chidzidzo ichi chakashandisa 200 mg yeashwagandha kaviri pazuva.
Zvakawanikwa zvakaratidza kuti vatori vechikamu vakatora ashwagandha vakaderera zvakanyanya ne45.81% muChalder Fatigue Scale (CFS) scores yepasi rose uye kudzikira kwe38.59% mustress (perceived stress scale) zvichienzaniswa nepakutanga mushure memavhiki gumi nemaviri.
Zvimwe zvakabuda zvakaratidza kuti mamakisi emuviri paMurwere Akashuma Kuyera Ruzivo Rwemhedzisiro (PROMIS-29) akawedzera (akavandudzika) ne11.41%, mamakisi epfungwa paPROMIS-29 (akavandudzika) akaderera ne26.30% uye akawedzera ne9 .1% zvichienzaniswa neplacebo. Kusiyana kwenhamba yemwoyo (HRV) kwakaderera ne18.8%.
Mhedziso yechidzidzo ichi inoratidza kuti ashwagandha ine mukana wekutsigira nzira yekuchinja maitiro, kurwisa kuneta, kudzoreredza simba, uye kukurudzira homeostasis uye kuenzana.
Vaongorori vari muchidzidzo ichi vanoti ashwagandha ine mabhenefiti makuru anowedzera simba kune vanhu vane makore epakati nepakati nevakuru vakafuta vane huwandu hwakanyanya hwekushushikana uye kuneta.
Kuongororwa kudiki kwakaitwa kuti kuongororwe mahormone emuviri muvanhurume nevakadzi. Kuwanda kwe testosterone yemahara muropa (p = 0.048) uye luteinizing hormone (p = 0.002) kwakawedzera zvakanyanya ne12.87% muvarume vaitora ashwagandha zvichienzaniswa neboka re placebo.
Zvichibva pamhedzisiro iyi, zvakakosha kudzidza zvakawanda nezvemapoka evanhu vanogona kubatsirwa nekushandisa ashwagandha, sezvo mhedzisiro yayo yekuderedza kushushikana inogona kusiyana zvichienderana nezvinhu zvakaita sezera, murume kana mukadzi, chimiro chemuviri, nezvimwe zvinhu.
“Tinofara kuti bhuku idzva iri rinosanganisa humbowo hunotsigira Vitolitin nehumwe humbowo huri kukura hunoratidza kuti ashwagandha extract inogadzirwa neUSP yakaenzana,” akatsanangura Sonya Cropper, mutevedzeri wemutungamiri weVerdure Sciences. Cropper anoenderera mberi achiti, “Kune kufarira kuri kuwedzera mu ashwagandha, adaptogens, kuneta, simba uye kushanda kwepfungwa.”
Vitolitin inogadzirwa neVerdure Sciences uye inoparadzirwa muEurope neLEHVOSS Nutrition, chikamu cheLEHVOSS Group.