Chidzidzo chitsva chekiriniki chemunhu chinoshandisa yakakwira-mhando, ine patent yeashwagandha inobvisa, Witholytin, kuongorora maitiro ayo akanaka pakuneta uye kushushikana.
Vatsvagiri vakaongorora kuchengetedzeka kweashwagandha uye maitiro ayo pakuonekwa kuneta uye kushushikana mu111 varume nevakadzi vane hutano vane makore makumi mana kusvika makumi manomwe neshanu vakawana kuderera kwesimba uye zviri pakati nepakati kusvika kumusoro kunofungidzirwa kushushikana mukati memavhiki gumi nemaviri.Chidzidzo chacho chakashandisa dosi ye200 mg yeashwagandha kaviri pazuva.
Mhedzisiro yakaratidza kuti vatori vechikamu vanotora ashwagandha vakawana kuderedzwa kwakakosha kwe45.81% mupasi rose Chalder Fatigue Scale (CFS) zvibodzwa uye kudzikiswa kwe38.59% mukushushikana (kunofungidzirwa kushushikana) zvichienzaniswa nekutanga mushure memavhiki gumi nemaviri..
Mimwe migumisiro yakaratidza kuti zvibodzwa zvemuviri paPatient Reported Outcome Measurement Information System (PROMIS-29) yakawedzera (yakavandudzwa) ne11.41%, zvidzidzo zvepfungwa paPROMIS-29 (yakagadziridzwa) yakaderera ne26.30% uye yakawedzera ne9 .1% kana ichienzaniswa ne placebo. .Kuchinja kwemwoyo (HRV) kwakaderera ne18.8%.
Mhedziso yechidzidzo ichi inoratidza kuti ashwagandha ine mukana wekutsigira adaptogenic nzira, kurwisa kuneta, kusimudzira, uye kukurudzira homeostasis uye kuenzanisa.
Vatsvagiri vane chekuita muchidzidzo ichi vanoti ashwagandha ine mabhenefiti makuru ekupa simba kune vezera repakati nevekure vakafutisa vane huwandu hwekushushikana uye kuneta.
A subanalysis yakaitwa kuti iongorore mahormone biomarkers mune varume nevakadzi vatori vechikamu.Ropa rakawandisa remahara testosterone (p = 0.048) uye luteinizing hormone (p = 0.002) yakawedzera zvakanyanya ne12.87% muvarume vanotora ashwagandha zvichienzaniswa neboka re placebo.
Tichifunga nezvemhedzisiro iyi, zvakakosha kuti uenderere mberi nekudzidza mapoka ehuwandu anogona kubatsirwa nekutora ashwagandha, sezvo maitiro ayo ekuderedza kushushikana anogona kusiyana zvichienderana nezvinhu zvakaita sezera, murume kana mukadzi, body mass index chimiro, uye zvimwe zvinosiyana.
"Tinofara kuti chinyorwa chitsva ichi chinosanganisa humbowo hunotsigira Vitolitin neboka redu rehumbowo riri kukura rinoratidza kumisikidzwa kweUSP yeashwagandha yakatorwa," akatsanangura kudaro Sonya Cropper, mutevedzeri wemutungamiri weVerdure Sayenzi.Cropper anoenderera mberi achiti, "Kuri kuwedzera kufarira mu ashwagandha, adaptogens, kuneta, simba uye kushanda kwepfungwa."
Vitolitin inogadzirwa neVerdure Sciences uye yakagoverwa muEurope ne LEHVOSS Nutrition, chikamu che LEHVOSS Group.