Alpha lipoic acid ndeye universal antioxidant.Nekuti inonyungudika mumvura uye inonyungudika nemafuta.Izvi zvinoreva kuti ine mabasa akasiyana-siyana, inosvika pasero rega rega remuviri uye inodzivirira nhengo kubva pakukuvadzwa kwemahara.Se antioxidant, α Lipoic acid inogona kupa zvinotevera mabhenefiti:

√Batsira kunyungudutsa zvinhu zvine chepfu senge mercury uye arsenic muchiropa nekuwedzera kugadzirwa kweglutathione.

√Kurudzira kuvandudzwa kwemamwe ma antioxidants, kunyanya mavhitamini E, mavhitamini C, glutathione uye Coenzyme Q10.

√Inoita basa rakakosha mukushandura glucose kuita simba.

√Inobatsira kuwedzera ndangariro dzenguva pfupi uye dzenguva refu.

√Chidzidzo chacho chakawana kuti alpha lipoic acid yakanakira vane chirwere cheshuga uye inobatsira kudzora mazinga eshuga.

√Ine zvimwe zvakanakira varwere veAIDS.

√Inobatsira pakurapa arteriosclerosis.

√Batsira kuvandudzwa kwechiropa (kunyanya mhando dzine chekuita nekunwa doro).

√Inogona kudzivirira chirwere chemoyo, gomarara negomarara.