Nhau - Cranberry Extract Inotsigira Sei Hutano Hwenzira Yeweti?

Chii chinonzi Cranberry Extract uye inogadzirwa sei?

Muto weCranberryihupfu hwakakanyiwa kana mvura inobva mumabheri eVaccinium macrocarpon, inozivikanwa zvikuru se cranberries. Inowanzogadzirwa kuburikidza nemaitiro anobvisa mvura nefiber, ichichengetedza mishonga inoshanda yemiti yakaita se proanthocyanidins (PACs). Idzi PACs—kunyanya Type A PACs—dzinofungidzirwa kuti ndidzo dzinoita kuti pave neutano hwakanaka. Nekupa huwandu hwakawanda hwemishonga iyi inoshanda kupfuura michero kana muto usina kubikwa, cranberry extract inopa sarudzo ine simba uye inoshanda yekutsigira hutano hwenzira yeweti.

Proanthocyanidins muCranberry Extract Inoshanda Sei Mumuviri?

Maproanthocyanidins anowanikwa mumuchero we cranberry kubatsira kudzivirira mabhakitiriya anokuvadza—kunyanyaEscherichia coli(E. coli), iyo inokonzera hutachiona hwakawanda hwemunzira yeweti—kubva pakubatana nemadziro edundira nenzira yeweti. Mabhakitiriya aya anowanzo namatira pamadziro emuviri uye anowedzera, zvichikonzera hutachiona. Cranberry PACs inokanganisa maitiro aya ekunamatira, zvichiita kuti zvive nyore kuti muviri ubudise mabhakitiriya nenzira yechisikigo kuburikidza neweti, zvichideredza njodzi yehutachiona isati yatanga.

Sei Cranberry Extract Iri Nani Kupfuura Cranberry Juice Pakudzivirira UTI?

Kunyange zvazvo muto wecranberry uine maPAC, huwandu hwawo hunowanzova hwakaderera zvekuti haugone kupa mabhenefiti akafanana, uye majusi mazhinji ekutengesa azere neshuga nemacalorie. Cranberry extract, kune rumwe rutivi, inocheneswa uye yakarongedzwa kuti ipe huwandu hwakavimbika uye hune simba hwemaPAC pasina shuga yakawedzerwa. Izvi zvinoreva kuti vatengi vanogona kuwana mhedzisiro yekudzivirira nzira yeweti vasina dambudziko rekudya shuga yakawanda kana kunwa muto wakawanda zuva nezuva.

Ko Cranberry Extract Yakakodzera Varume Nevakuru Here?

Kunyangwe zvirwere zvemunzira yeweti zvichinyanya kuwanda kuvakadzi, varume nevakuru vanogonawo kubatsirwa nemuchero we cranberry. Muvarume, kunyanya avo vane matambudziko eprostate yakakura kana kuti vane matambudziko ekuchengetedza weti, cranberry extract inogona kubatsira kuchengetedza kuchena kweweti uye kuderedza mukana wekutapukirwa nezvirwere. Vakuru vakuru, avo vanowanzoona hutano hweweti huchiderera uye husina mvura yakawanda, vanogonawo kushandisa cranberry extract sekuwedzera kwezuva nezuva kukurudzira kugadzikana kweweti.

Cranberry Extract Inoshandiswa Sei Muzvigadzirwa Zvehutano Zvemazuva Ano?

Cranberry extract inoshandiswa zvakanyanya muzvikafu zvekudya zvakaita semacapsules, mapiritsi, hupfu, uye kunyange magummies anotsengwa. Inowanikwawo muzvinwiwa zvinoshanda uye zvigadzirwa zvehutano hwevakadzi. Zvigadzirwa zvakawanda zvine mukurumbira zvinoratidza zviri muPAC zviri papepa rekusimbisa kuti vashandisi vari kugamuchira mushonga unoshanda unoratidzwa kuti unotsigira hutano hwenzira yeweti. Kushandiswa kwayo kwakasiyana-siyana, kuravira kwayo kwakanaka, uye kwayakabva kunoita kuti ive chinhu chinoshandiswa mumishonga mikuru uye yakakosha yehutano.