Quercetin Dihydrate neQuercetin Anhydrous i flavonol inorwisa mabhakitiriya, inowanikwa muzvikafu zvakasiyana-siyana, zvakaita semaapuro, mapurumu, mazambiringa matsvuku, tii yegirini, maruva ekare nehanyanisi, izvi zvinongova zvimwe zvacho. Sekureva kwemushumo weMarket Watch, sezvo mabhenefiti ehutano equercetin ari kuramba achizivikanwa, musika wequercetin uri kukurawo nekukurumidza.

Ongororo dzakawana kuti quercetin inogona kurwisa kuzvimba uye inoshanda semushonga wekudzivirira kurwara. Kutaura zvazviri, kugona kwequercetin kurwisa mavhairasi ndiko kwakanyanya kutaurwa muzvidzidzo zvakawanda, uye zvidzidzo zvakawanda zvakasimbisa kugona kwequercetin kudzivirira nekurapa dzihwa nefuruwenza.

Asi mushonga uyu une zvimwe zvakanakira uye mashandisirwo azvo, zvinosanganisira kudzivirira uye/kana kurapa zvirwere zvinotevera:

Kuwedzerwa kweropa chirwere chemwoyo chirwere cheMetabolic syndrome Chiropa chisina doro (NAFLD)

Gout Arthritis Mood Disorder. Wedzera hupenyu hwemunhu, izvo zvinonyanya kukonzerwa nemabhenefiti ayo emasero (kubviswa kwemasero akakuvara uye ekare)

Quercetin inovandudza hunhu hwe metabolic syndrome.

Kumwe kuongorora kwemapoka madiki kwakaratidza kuti muzvidzidzo zvakatora kanenge 500 mg pazuva kwemavhiki masere, kuwedzerwa kwe quercetin "kwakaderedzwa zvakanyanya" shuga yeropa inotsanya.

Quercetin inobatsira kudzora kuratidzwa kwemajini. Ongororo yequercetin inosangana neDNA kuti iite kuti mitochondrial channel yeapoptosis ishande (kufa kwemasero akakuvara kwakarongwa), nokudaro zvichikonzera kudzokera shure kwebundu.

Ongororo dzakawana kuti quercetin inogona kukonzera chepfu mumasero eleukemia, uye mhedzisiro yacho ine chekuita nechiyero. Mhedzisiro shoma yechepfu mumasero yakawanikwawo mumasero ekenza yemazamu. Kazhinji, quercetin inogona kuwedzera hupenyu hwembeva dzekenza nekashanu kana tichienzanisa neboka revanoongorora vasina kurapwa.

Chidzidzo chakaburitswa chakasimbisa mhedzisiro ye epigenetic yequercetin uye kugona kwayo ku:

· Bata pamwe chete nenzira dzekutumira masaini efoni

· Gadzirisa kuratidzwa kwemajini

· Zvinokanganisa mashandiro ezvinhu zvinonyora zvinyorwa

· Gadzirisa microribonucleic acid (microRNA)

Microribonucleic acid yaimboonekwa seDNA "isina basa". Chaizvoizvo imorekuru diki yeribonucleic acid, iyo inoita basa rakakosha mukudzora majini anogadzira mapuroteni evanhu.

Quercetin chinhu chine simba chinorwisa mavhairasi.

Sezvambotaurwa pamusoro apa, tsvakiridzo yakaitwa pamusoro pequercetin inotarisa kugona kwayo kurwisa mavhairasi, izvo zvinonyanya kukonzerwa nenzira nhatu dzekuita:

.Dzivirira kugona kwemavhairasi kutapurira masero

.Dzivirira kudzokororwa kwemasero ane utachiona

.Deredzai kuramba kwemasero ane utachiona kurapwa nemishonga inorwisa mavhairasi

Quercetin inorwisa kuzvimba uye inowedzera mashandiro emuviri wekudzivirira chirwere. Kuwedzera pakushanda kwemishonga inorwisa mavhairasi, quercetin inogonawo kuwedzera dziviriro yemuviri uye kurwisa kuzvimba. Tichifunga nezvemabhenefiti akasiyana-siyana equercetin, inogona kuva chinowedzera chinobatsira vanhu vazhinji, ingave iri matambudziko akanyanya kana kuti kwenguva refu, inogona kuva nemigumisiro yakati.

Semumwe wevagadziri vepamusoro veQuercetin, tinoomerera kupa vatengi vedu chian yakagadzikana, mutengo wakatarwa uye mhando yepamusoro.