Quercetin Dihydrate uye Quercetin Anhydrous is antioxidant flavonol, iyo inowanikwa mumhando dzakasiyana dzekudya, semaapuro, plums, mazambiringa matsvuku, green tea, elderflowers uye hanyanisi, izvi zvinongova chikamu chazvo.Maererano nemushumo weMarket Watch, sezvo hutano hwehutano hwe quercetin huri kuramba huchizivikanwa, musika wequercetin uri kukurawo nokukurumidza.

Zvidzidzo zvakawana kuti quercetin inogona kurwisa kuzvimba uye kuita seyakasikwa antihistamine.Muchokwadi, iyo antiviral kugona kwequercetin inoratidzika seyakatarisana nezvidzidzo zvakawanda, uye nhamba huru yezvidzidzo yakasimbisa kugona kwequercetin kudzivirira nekurapa chikosoro uye furuwenza.

Asi chekuwedzera ichi chine zvimwe zvidiki-zvinozivikanwa mabhenefiti uye mashandisiro, kusanganisira kudzivirira uye/kana kurapwa kwezvirwere zvinotevera:

Hypertension Cardiovascular disease Metabolic syndrome Kwete-doro fatty chiropa (NAFLD)

Gout Arthritis Mood Disorder.Kuwedzera hupenyu, iyo inonyanya kukonzerwa nesenolytic benefits (kubviswa kwemasero akakuvadzwa uye ekare)

Quercetin inovandudza metabolic syndrome maitiro.

Kumwe kuongorora kweboka kwakaratidza kuti mune zvidzidzo zvakatora kanenge 500 mg pazuva kweanosvika mavhiki masere, kuwedzera nequercetin "yakanyanya kuderedzwa" kutsanya kweropa glucose.

Quercetin inobatsira kugadzirisa gene expression.Research quercetin inopindirana neDNA kuti iite mitochondrial channel yeapoptosis (programmed cell death yemasero akakuvadzwa), zvichiita kuti bundu ridzoke.

Zvidzidzo zvakawana kuti quercetin inogona kukurudzira cytotoxicity yemasero eukemia, uye mhedzisiro yacho ine chekuita nedosi.Yakaganhurirwa cytotoxic mhedzisiro yakawanikwa zvakare mumasero egomarara rezamu.Kazhinji, quercetin inogona kuwedzera hupenyu hwemakonzo egomarara ne5 nguva kana ichienzaniswa neboka risina kurapwa.

Chidzidzo chakaburitswa chakasimbisa epigenetic mhedzisiro yequercetin uye kugona kwayo ku:

· Bata nesero masaini nzira

· Rongedza kutaurwa kwemajini

· Kukanganisa chiitiko chezvinyorwa zvinyorwa

· Regulate microribonucleic acid (microRNA)

Microribonucleic acid yaimbonzi DNA “isina chinhu.” Chaizvoizvo imorekuru duku reribonucleic acid, iro rinoita basa rinokosha mukudzora majini anogadzira mapuroteni evanhu.

Quercetin ine simba antiviral ingredient.

Sezvambotaurwa pamusoro, tsvakiridzo yakaitwa yakatenderedza quercetin inotarisa pane yayo antiviral kugona, izvo zvinonyanya kukonzerwa nematanho matatu ekuita:

.Kudzivisa kukwanisa kwemavhairasi kukanganisa macells

.Nhibit kudzokorora kwemasero ane utachiona

.Deredzai kushorwa kwemasero ane utachiona kumishonga inorwisa mabhakitiriya

Quercetin inorwisa kuzvimba uye inowedzera immune function.Mukuwedzera kune antiviral chiitiko, quercetin inogonawo kuwedzera kusadzivirirwa uye kurwisa kuzvimba.Tichifunga nezve huwandu hwakawanda hwemabhenefiti equercetin, inogona kunge iri yekuwedzera inobatsira kune vanhu vazhinji, ingave yakaoma kana yenguva refu matambudziko, inogona kuve neimwe mhedzisiro. .

Semumwe wevagadziri vepamusoro weQuercetin, isu tinosimbirira kupa vatengi vedu yakagadzikana yekugovera chian, yakatarwa mutengo uye yepamusoro mhando.