Tese tinoziva kuti kupisa kwezuva kunopisa zvikuru.Ganda rako rinoita rosy, rinonzwa richidziya kusvika pakubata, uye kunyangwe kuchinja kwembatya kunokusiya wow!
Iyo Cleveland Clinic inzvimbo yekurapa isingaite purofiti.Kushambadzira pawebhusaiti yedu kunobatsira kutsigira chinangwa chedu.Isu hatikurudzire zvigadzirwa kana masevhisi asiri eCleveland Clinic.Policy
Kune nzira dzakawanda dzekunyaradza kupisa kwezuva, asi imwe yakajairika sarudzo ndeye aloe vera gel.Vamwe vanokurudzira majiro anotorwa kubva mumuti wealoe vera pakupiswa nezuva.
Kunyangwe aloe vera ine zvimwe zvinhu zvinozorodza, kunyangwe chinhu ichi hachina kukwana kuporesa ganda rakatsva nezuva.
Dermatologist Paul Benedetto, MD, anogovera zvatinoziva nezve aloe vera, zvaunofanira kuziva usati waishandisa pakupiswa nezuva, uye nzira yekudzivirira kutsva mune ramangwana.
“Aloe vera haidzivisi kupiswa nezuva, uye ongororo dzakawanda dzinoratidza kuti haibatsiri kupfuura placebo mukurapa kupiswa nezuva,” anodaro Dr. Benedetto.
Saka nepo gel iyi ichinzwa zvakanaka pakupiswa nezuva, hairape kupisa kwako nezuva (uye haisi kutsiva yakakodzera mafuta ezuva).Asi kunyangwe zvakadaro, pane chikonzero nei vanhu vazhinji vachitendeukira kwairi - nekuti ine zvinhu zvekutonhodza zvinobatsira kurerutsa marwadzo ekutsva nezuva.
Mune mamwe mazwi, aloe vera inogona kuve shamwari inobatsira yekuzorodza kurwadziwa kwezuva.Asi hazviperi nekukurumidza.
“Aloe vera ine anti-inflammatory, antioxidant, uye protective properties, ndosaka ichiwanzokurudzirwa nokuda kwekupiswa nezuva,” anotsanangura kudaro Dr. Benedetto."Zvimiro zvealoe vera zvinonyaradza ganda."
Nepo kumwe kutsvagisa kuchidikanwa, imwe ongororo yakawana kuti aloe vera ine moisturizing uye anti-kuzvimba zvimiro zvinonyaradza ganda uye zvinogona kutobatsira kudzivirira kunyungudika kwakanyanya.
Sezvo mushonga wakakodzera wekupisa zuva inguva, aloe vera gel inobatsira kuderedza kushatirwa kwenzvimbo yakatsva panguva yekupora.
Kana zvasvika paganda rako, zvimwe hazvina kukodzera kurova chero chinhu.Saka iwe unogona kunge uchinetseka kana aloe vera ibheti yakachengeteka.
“Kazhinji, aloe vera inogona kurangarirwa kuva yakakotsekana,” anodaro Dr. Benedetto.Asi panguva imwe cheteyo, anonyevera kuti kusawirirana nealoe vera kunobvira.
"Dzimwe nguva vanhu vanogona kuve neallergic kana irritant dermatitis maitiro kune zvigadzirwa zvealoe vera, asi chiitiko muhuwandu hwakaderera," akadaro."Izvi zviri kutaurwa, kana iwe ukasangana nekukwenya kana mapundu nekukurumidza mushure mekushandisa aloe vera, unogona kuita kwakaipa."
Iyo gelatinous substance iri nyore kuwana, ingave kubva kune yako yemunharaunda pharmacy kana zvakananga kubva pamashizha emuti.Asi rimwe tsime riri nani pane rimwe here?
Dr. Benedetto akacherechedza kuti nzira yakanakisisa yekuita sarudzo inobva pane zviripo, mari uye nyore."Makirimu ealoe vera akagadzirwa uye chirimwa chealoe vera anogona kuve nekuzorodza kwakafanana paganda," anowedzera.

Zvisinei, kana wakambova nemaitiro akashata munguva yakapfuura, ungangoda kufunga kaviri.Kana uine allergies, iva nechokwadi chekunyatsoverenga chinyorwa chechero chigadzirwa chakatengwa muchitoro kuti utarise zvimwe zvinowedzera.
Kushandisa chero rudzi rwealoe vera iri nyore kwazvo - ingoisa chiedza chejeri chejeri panzvimbo yakakanganiswa mukati mezuva.Vamwe vatsigiri vealoe vera vanokurudzirawo firiji yealoe kuti iite inozorodza uye inotonhorera.
Izvi zvinoshanda kune chero yemhando idzi dzealoe vera.Kana iwe uchifunga kuti kupisa kwako kwaenda munzvimbo yehero, taura nachiremba wako kutanga.
Haisi chete aloe vera ine mabhenefiti akawanda, zvakare iri yakaderera kuchengetedza imba.Ingorima aloe vera chirimwa kumba uye shandisa imwe gel kubva pamashizha ayo akanongedza.Iwe unogona kubvisa gel rakajeka nekucheka shizha, kucheka nepakati, uye kushandisa gel kunzvimbo yakakanganiswa yeganda kubva mukati.Dzokorora zuva rose sezvinodiwa.
Hapana chigunwe chegirini?Usanetseke.Unogona kuwana nyore aloe vera gel muzvitoro kana online.Edza kutsvaga yakachena kana 100% aloe vera gel kudzivirira chero zvigadzirwa zvinogona kutsamwisa ganda rako.Isa chigadziko chegel kunzvimbo yakatsva uye dzokorora sezvinodiwa.
Iwe unogona zvakare kuwana mabhenefiti ealoe vera kuburikidza nelotion.Kana iwe uchida chimwe chinhu chekushandisa kwemazuva ese kana 2-in-1 moisturizer, iyi inogona kunge iri sarudzo yakanaka.Asi kushandisa lotions kunowedzera njodzi yekuwana zvigadzirwa zvine zvinonhuwira kana makemikari ekuwedzera.Izvo, uye chokwadi chekuti ongororo yenguva pfupi yapfuura yakawana kuti 70 muzana yealoe vera lotion haisi iyo chete inobatsira pakupiswa nezuva, kushandisa gel dzenguva dzose kungava nzira iri nani.
Zvino iwe ungangodaro uri kushamisika, "Zvakanaka, kana aloe vera isingarapi kupisa kwezuva, chii chinoita?"Pamwe unotoziva mhinduro yacho.
Chaizvoizvo, nzira yakanakisa yekurapa kupiswa nezuva ndeyekudzokera kumashure nekuisa mamwe mafuta ekuzora zuva.Sezvo izvi zvisingabviri paunenge wakamirira kupisa kwako kwezuva kuti upore, tora nguva yekutenga uchitenderedza zuva rakasimba kuti ushandise zuva rinotevera pamahombekombe.
“Nzira yakanakisisa yo‘kurapa’ kupiswa nezuva ndeyokukudzivirira,” anosimbisa kudaro Dr. Benedetto.“Zvakakosha kushandisa simba chairo reSPF.Shandisa inokwana makumi matatu SPF yekushandiswa kwezuva nezuva uye makumi mashanu SPF kana kupfuura kune yakanyanya kuratidzwa nezuva, senge pamahombekombe.Uye iva nechokwadi chekunyorerazve maawa maviri oga oga. "
Mukuwedzera, hazvikuvadzi kutenga zvipfeko zvekudzivirira zuva kana kunyange amburera yemahombekombe sekuwedzera kwezuva.
Iyo Cleveland Clinic inzvimbo yekurapa isingaite purofiti.Kushambadzira pawebhusaiti yedu kunobatsira kutsigira chinangwa chedu.Isu hatikurudzire zvigadzirwa kana masevhisi asiri eCleveland Clinic.Policy
Kana urikutsva nezuva zvakanyanya, ungangove wakanzwa kuti aloe vera mushonga unoshamisa.Nepo iyi gel inotonhodza ichigona kunyaradza ganda rakapiswa nezuva, hairape.