Munyika yezvekudya zvechisikigo, rutin iri kukurumidza kuzivikanwa semushonga une simba we phytochemical. Ichi chinhu chakabva pashoko rechiLatini rekuti 'ruta', rinoreva 'rue', uye chave chiri chinangwa chezvidzidzo zvakawanda zvesainzi nekuda kwekubatsira kwayo kunoshamisa pahutano.

Rutin, inozivikanwawo se芸香苷 kana芦丁, chinhu chinowanikwa mumaruva emanhanga. Chinhu chakakosha pakuchengetedza hutano hwakanaka hwemwoyo. Basa guru rechinhu ichi nderekudzivirira kubuda ropa uye kuvandudza kutenderera kweropa, zvichibatsira kuchengetedza kushanda kwemoyo kwakasimba uye kune hutano.

Maitiro ekuparadzanisa nekuchenesa rutin akaoma uye anoda nzira dzepamusoro dzakadai seHigh Performance Liquid Chromatography (HPLC). Mushonga uyu uri kushandiswa zvakanyanya muzvikafu zvekudya sezvo uine mabhenefiti akawanda ehutano, kubva pakudzivirira mwoyo kusvika pakushanda zvakanaka kwemuviri.

Ongororo dzakawanda dzakaitwa pamusoro pehunhu hwerutin mukurapa, zvichisimbisa zvakanakira hutano hwayo. Zvakaratidzwa kuti ine hunhu hwekudzivirira kuzvimba, zvichiita kuti ibatsire mukurapa zvirwere zvakaita searthritis. Pamusoro pezvo, rutin yakawanikwa ine hunhu hwakasimba hwekuchengetedza hunhu, ichirwisa ma free radicals uye ichideredza kushushikana kwe oxidative. Izvi zvinogona kubatsira mukudzivirira zvirwere zvisingaperi zvakaita sekenza nechirwere chemwoyo.

Remangwana rinoita serinovimbisa rutin sezvo vanhu vakawanda vari kuziva nezvekubatsira kwayo pahutano. Sezvo tsvakurudzo ichiramba ichiongorora zvakadzama hunhu hwechinhu ichi chinoshamisa, tinogona kutarisira kuona kushandiswa kwakawanda kwerutin mumunda wehutano hwechisikigo nemishonga.

Mukupedzisa, rutin imishonga inoshamisa inopa mabhenefiti akasiyana-siyana ehutano. Kukwanisa kwayo kudzivirira kubuda ropa, kuvandudza kutenderera kweropa, uye kutsigira hutano hwemwoyo kunoita kuti ive chishandiso chine simba mukuchengetedza hutano hwakanaka hwemwoyo. Nekutsvaga kuri kuenderera mberi uye kuwedzera ruzivo, rutin ichaita basa rakakosha mukusimudzira hutano hwese uye kudzivirira zvirwere zvisingaperi mumakore anotevera.