Nhau - Ndezvipi zvakanakira ginkgo biloba extract?

Chii chinonzi Ginkgo Biloba Extract

Ginkgo biloba extract, inotorwa kubva pamashizha akaita sefeni emuti wekare weGinkgo biloba, ndeimwe yemishonga yemishonga yakatsvakurudzwa zvakanyanya uye inoshandiswa zvakanyanya pasi rose. Chidimbu ichi chine simba chakapfuma mumakemikari anoshanda muhupenyu, kunyanya flavonoids neterpenoids, izvo zvinobatsira mukusimudzira hutano hwayo hwakawanda. Flavonoids dzinozivikanwa nemhedzisiro yadzo yakasimba yeantioxidant, dzichibatsira kurwisa oxidative stress uye kudzivirira masero kubva mukukuvadzwa, nepo terpenoids, kunyanya ginkgolides nebilobalide, dzichizivikanwa nebasa radzo mukuvandudza kutenderera kweropa nekudzivirira masero etsinga. Chidimbu cheGinkgo biloba chinowanzo batanidzwa nekuvandudzwa kwebasa rehuropi, kusanganisira kuvandudzwa kwekurangarira, kutarisa, uye kushanda kwepfungwa. Inokosheswawo nekutsigira hutano hwemwoyo nekusimudzira kuyerera kweropa kwakanaka, uye inogona kubatsira mukuderedza zviratidzo zvekushushikana uye kudzikira kwepfungwa kunokonzerwa nekukwegura. Nenhoroondo yayo refu mumishonga yechivanhu uye rutsigiro rwakasimba rwesainzi, Ginkgo biloba extract ichiri sarudzo yakavimbika yechisikigo yehutano hwepfungwa neropa.

Inovandudza Brain Work & Memory

Ginkgo biloba inovandudza kufamba kweropa muuropi, ichipa okisijeni yakawanda uye zvinovaka muviri kuuropi. Inodzivirira ma neuron kubva mukushushikana kwe oxidative uye beta-amyloid plaques - zvinhu zvikuru muAlzheimer's - ukuwo ichisimudzira acetylcholine, neurotransmitter inokosha pakudzidza. Zvidzidzo zvinoratidza kuti inononoka kudzikira kwekuziva kune avo vane Mild Cognitive Impairment (MCI), inononoka kufambira mberi kweAlzheimer's, uye inowedzera kukurumidza kwekutarisa uye kugadzirisa muvanhu vakuru vane hutano. Chiyero chakajairika i120–240 mg/zuva, yakaenzana ne24% flavonoids uye 6% terpenoids.

Inotsigira Mwoyo & Kutenderera Kweropa

Nekuwedzera tsinga dzeropa nekuderedza kusimba kweropa, ginkgo inokurudzira kutenderera kweropa zviri nani uye inoderedza zviratidzo zvechirwere chetsinga dzeropa, zvakaita sekurwadziwa kwemakumbo kana uchifamba. Inobatsirawo kudzivirira kuvharika kweropa uye inotsigira hutano hwemwoyo. Ongororo yekiriniki inoratidza mhedzisiro iri nani yekupora sitiroko uye kudzora BP, ichiratidza mhedzisiro yayo yekudzivirira pamoyo netsinga dzeropa.

Inoderedza Kunetseka & Kuora Mwoyo

Ginkgo inobatsira kudzikamisa mafungiro nekuchinja huwandu hweserotonin nedopamine ukuwo ichideredza cortisol, iyo inonyanya kukonzera kushushikana mumuviri. Muongororo yemavhiki masere, vatori vechikamu vakatora ginkgo vakataura kuti zviratidzo zvekushushikana zvakaderera ne45%, zvichiratidza kuti inogona kubatsira zvikuru pakugadzirisa manzwiro uye kugara zvakanaka kwepfungwa.

Inorwisa Oxidative Stress & Kukwegura

Yakazadzwa nema antioxidants uye ORAC ine kukosha kunopfuura 24,000—kupfuura kunyange ma blueberries—ginkgo inorwisa kukuvara kwema free radicals uye inotsigira mashandiro e mitochondrial. Izvi zvinobatsira kudzivirira masero kubva mukukwegura, zvinobatsira pakuchengetedza ganda rine hutano uye rakasimba nekuderedza kukuvara kunokonzerwa neUV, uye zvinogona kukurudzira hupenyu hurefu nekunonoka kupera kwemasero.

Inovandudza Hutano hweMaziso neNzeve

Ginkgo inovandudza kuyerera kweropa kuenda ku retina nenzeve yemukati, ichibatsira kudzivirira kuona kubva ku glaucoma uye macular degeneration ukuwo ichideredza zviratidzo zve tinnitus. Muongororo dzakaitwa, hafu yevarwere vane tinnitus vakataura kuti vakasununguka, zvichiita kuti ive chinowedzera chinovimbisa kuchengetedza hutano hwepfungwa sezvatinokura.

Mamwe Mabhenefiti

Ginkgo yakaratidza tarisiro mukuderedza zviratidzo zveasthma nekuderedza kuzvimba kwemhepo inobuda mumhepo uye kuvandudza kufema. Inogona kuwedzera kuyerera kweropa kubatsira kusashanda zvakanaka kwenhengo dzepabonde semushonga weViagra usingadhuri, uye humbowo hwepakutanga hunoratidza kuti inogona kuderedza kuwanda kwemigraine - zvichiita kuti ive mushonga wechisikigo une mativi akawanda ezvirwere zvakasiyana-siyana.