Chii chinonzi Lutein?

Lutein chinhu chinovaka muviri chinowanikwa mumiti uye imhando ye carotenoid. Iantioxidant ine simba ine mabhenefiti akasiyana-siyana ehutano uye inoshandiswa zvakanyanya muzvigadzirwa zvehutano uye zvizoro.
Chekutanga, lutein iantioxidant ine simba. Inogona kuderedza ma free radicals, kuderedza kukuvara kwe oxidative stress kumasero, kubatsira kunonoka kukwegura, kuwedzera dziviriro yemuviri, uye kudzivirira kuitika kwezvirwere zvisingaperi.
Chechipiri, lutein yakanaka pahutano hwemaziso. Ine huwandu hwakawanda mumaziso uye inogona kupinza chiedza chebhuruu uye kuderedza kukuvara kwe retina kunokonzerwa nechiedza, zvichibatsira kuchengetedza kuona uye kudzivirira zvirwere zvemaziso.
Pamusoro pezvo, lutein ine simba rekudzivirira ganda. Inoderedza kukuvara kweganda neUV uye inobatsira kudzivirira kukwegura kweganda uye kushanduka kwemavara kunokonzerwa nekupiswa nezuva.
Lutein inogona kutorwa kuburikidza nechikafu, zvakaita sespinachi, makarotsi, madomasi, nezvimwewo, izvo zvine lutein yakawanda. Pamusoro pezvo, lutein inogonawo kuwedzerwa kuburikidza nezvinowedzera zvekudya. Zvisinei, zvinofanira kucherechedzwa kuti kudya lutein zvakanyanya kunogona kukonzera kuti ganda riite yero, saka unofanirwa kutevedzera zano rachiremba wako kana nyanzvi yezvekudya paunenge uchiwedzera.
Kazhinji, lutein inovaka muviri inobatsira zvikuru ine mhedzisiro yakawanda yekudzivirira hutano hwevanhu. Muhupenyu hwezuva nezuva, kuburikidza nekudya zvine mwero uye kuwedzera, lutein inogona kunyudzwa zvinobudirira kuti irambe iine hutano hwakanaka.

Ruiwo Phytochem Co.,ltd inogona kukupai lutein yepamusoro kubva kumarigold ine mhando yepamusoro uye mutengo unokwikwidzana, tichitarisira kugamuchira mibvunzo yenyu.


Nguva yekutumira: Nyamavhuvhu-27-2024