Nhau dzeChigadzirwa
-
Basa reChinyorwa cheShumba cheMane
Zvikamu zvemushonga uyu, Hericones naEricane, zvakawanikwa zvichikurudzira kukura kwemasero europi. Pamusoro pezvo, Lion's Mane inovandudza mashandiro epfungwa. Lion's Mane chinhu chine simba chinogona kubatsira nezvirwere zvakasiyana-siyana. Mamwe ematambudziko anowanzoitika...Verenga zvakawanda -
Unonetseka Nezvechirwere cheshuga here? Nzira idzi dzingabatsira kugutsa zvishuwo zvako zvinotapira
Vanhu vazhinji vane chirwere cheshuga havagone kudya zvekudya zvine shuga yakawanda uye vanoda shanduko dzakasiyana-siyana dzemararamiro kuti varambe vaine huwandu hwakanaka hweshuga muropa. Kunyange hazvo vazhinji vane chirwere cheshuga vachifanira kungwarira kudya kwavo shuga, heino runyorwa rwezvimwe zvinogona kuvabatsira kusarudza nzira dzine hutano dzekudya. Stevia: Stevia chinhu chechisikigo ...Verenga zvakawanda -
Echinacea: Mishonga Yekushandisa Sechikamu Chehurongwa Hwako Hwehutano Hwechando
Echinacea: Mushonga Sechikamu Chehurongwa Hwehutano Hwechando: Dr. Ross Walton, Nyanzvi Yezvirwere zveMumuviri uye Muvambi weA-IR Clinical Research Company, vanoongorora tsvakiridzo yesainzi pamusoro pemushonga weEchinacea uye vanokurukura kuti mushonga uyu unowanikwa zviri nyore uye une rezenisi ungabatsira sei uye unobatsira. Basa rekushanda zvakanaka...Verenga zvakawanda -
Nzira Iyo Garcinia Cambogia Inogona Kukubatsira Kuderedza Huremu Uye Kuderedza Mafuta Edumbu
Mishonga yeGarcinia cambogia inogadzirwa kubva muchikamu chepeel chemuchero weGarcinia cambogia. Ine huwandu hwakawanda hweHCA, iyo inobatanidzwa nekuderedza uremu. (Chigadzirwa chedu ndechekushandisa hupfu hwezvirimwa—Garcinia Cambogia Extract. Tiri kumirira kubvunza kwenyu pano, uye...Verenga zvakawanda -
Ashwagandha ine simba rekuderedza kushushikana
Nemabasa, zvinangwa, mabasa, uye hukama, tinogona kusangana nekushushikana zuva nezuva. Kana zvikaitwa nemazvo, zvinogona kuva chishandiso chekubudirira chinokubvumira kuita basa uye kutora matanho akanaka ekugadzirisa matambudziko ehupenyu. Zvisinei, mamiriro acho ezvinhu anowedzera nekushaikwa kwekushushikana...Verenga zvakawanda -
Chinowedzerwa chekuderedza uremu chinoshanda—Green tea extract, Garcinia Cambogia Extract neCapsaicin nezvimwewo
Kuderedza mafuta kunonetsa vanhu vazhinji nekuti zvinotora kushanda nesimba, kuzvipira uye nguva mujimu kuti uone mhedzisiro. Zvisinei, zvimwe zvinovaka muviri zvinogona kukubatsira kuderedza huremu uye kuzadzisa zvinangwa zvako, kungave pamwe chete nekurovedza muviri kwako kana kungoti nzira yekuwedzera metabolism yako. Saka ngatikurukurei nezve...Verenga zvakawanda -
Ndeipi nguva yakanakisa yekutora Ashwagandha
Ashwagandha inogona kuva mushonga wakanaka kana uchitsvaga kuvandudza hutano hwako hwese. Mushonga uyu une zvakawanda zvaungabatsira pahutano, asi inguva ipi yakanakisa yekuutora? Muchinyorwa chino, tichakurukura kuti inguva ipi yakanakisa yekunwa ashwagandha uye tichatsanangura mabhenefiti ayo. Ashwagandha,...Verenga zvakawanda -
Berberine chinhu chinoshandiswa pakurapa zvirwere zvakasiyana-siyana
Kugadzirisa chirwere chako cheshuga hazvirevi kuti unofanira kurega kunakidzwa nechikafu chaunoda. App yeDiabetes Self-Management inopa maresipi anopfuura 900 anobatsira chirwere cheshuga ekusarudza kubva, anosanganisira madhizeti, ndiro dzepasta dzine makabhohaidhiretsi mashoma, zvekudya zvinonaka, dzimwe sarudzo dzakagochwa, nezvimwewo. Kana uchida...Verenga zvakawanda -
Mabhenefiti mashanu eGinseng paSimba Rako, Dziviriro Yemuviri uye Zvimwe
Ginseng mudzi wave uchishandiswa kwezviuru zvemakore semushonga wezvese kubva kuneta kusvika pakusashanda zvakanaka kwenhengo dzemurume. Kune mhando mbiri dzeginseng - Asian ginseng neAmerican ginseng - asi dzese dzine makemikari anonzi ginsenosides anobatsira pahutano. Gin...Verenga zvakawanda -
Blueberry Extract: Mabhenefiti, Migumisiro, Chipimo uye Kudyidzana
Kathy Wong inyanzvi yezvekudya uye yehutano. Basa rake rinoonekwa nguva dzose munhau dzakadai seFirst For Women, Women's World neNatural Health. Melissa Nieves, LND, RD, inyanzvi yezvekudya yakanyoreswa uye ine rezinesi rezvekudya inoshanda senyanzvi yezvekudya ine mitauro miviri. Akavamba...Verenga zvakawanda -
Ruzivo rwakabatana neAshwagandha
Midzi nemiriwo zvave zvichishandiswa semushonga kwemazana emakore. Ashwagandha (Withania somnifera) mushonga usingakuvadzi wave kutariswa neveruzhinji nekuda kwekubatsira kwawo kwakawanda pahutano. Muti uyu, unozivikanwawo se winter cherry kana Indian ginseng, wave uchishandiswa muAyurveda kwemazana emakore. Ayurveda ...Verenga zvakawanda -
Mabhenefiti mashanu Akavakirwa Pasainzi e5-HTP (Pamwe Nechipimo uye Migumisiro Yemushonga)
Muviri wako unoishandisa kugadzira serotonin, chinhu chinotumira mashoko pakati pemasero etsinga. Serotonin yakaderera yakabatana nekuora mwoyo, kuzvidya mwoyo, kuvhiringidzika kwehope, kuwedzera uremu, nezvimwe zvinetso zvehutano (1, 2). Kudzikira uremu kunowedzera kugadzirwa kwemahormone anokonzera nzara. Izvi zvinokonzeresa...Verenga zvakawanda
